Reviews You Can Rely On

How We Tested Treadmills

Tuesday March 26, 2024
treadmill
Credit: Jeremy Benson

After conducting thorough research on the best treadmills available, we purchased a diverse range of models and tested each of them extensively; the eleven in this review are our favorites. To distinguish between them, we analyzed six performance metrics: exercise quality, user interface/ease of use, features, ease of assembly, storability, and noise level. In this article, we will provide in-depth details about our testing methodology for each of these metrics.

The secret to the DuroFlex Cushion Deck are the lengths of elastomer...
The secret to the DuroFlex Cushion Deck are the lengths of elastomer supporting the running surface.
The lowest incline is still slightly elevated; this gives the...
The lowest incline is still slightly elevated; this gives the treadmill a flat plane when the deck flexes downward.
The Stride has the width for any workout you want; it also coincides...
The Stride has the width for any workout you want; it also coincides with their stated width.
Using a force gauge, we can measure the amount of force required to...
Using a force gauge, we can measure the amount of force required to deflect the running deck and compare comfort between models.
It's testing, not just regurgitating manufacturers' specs.

Exercise Quality


A treadmill's primary function is to provide a quality workout, so we prioritized the exercise quality metric by giving it the highest weightage of 35% in the overall score. While each model we tested can undoubtedly provide a workout, various factors and characteristics differentiate their performance. Among these factors, the size of the tread/running surface is one of the most significant. Generally speaking, a larger surface area is better, and in addition to measuring each model to compare to the manufacturer's specifications, we also noted how it feels to run on each model at different speeds. Is the length of the belt too short, preventing you from taking large strides or running at higher speeds? Is the width adequate, or do you feel nervous about accidentally catching the side rails? We also conducted side-by-side tests to compare their deck cushioning systems and assess how well each model absorbed impact.

Analyzing footfalls and deck flex in slow motion can show us how the treadmill reacts to our input.
Credit: Joshua Hutchens

The speed range is an important factor to consider when buying a treadmill. Although not everyone may need or want a treadmill that can handle speeds up to 12 mph, having the option is great. Some people may only require a lower-speed treadmill for walking, while others may need higher speeds for intense training. We not only considered the manufacturer's claimed speed range but also tested each model by running on it at the full range of speeds. Additionally, we conducted a speed-accuracy test on the higher-end models. We set the speed at 6 mph and ran a rolling measuring wheel on the belt for one minute. A perfect reading would be 528 feet. We noted the difference between our measurement and the perfect reading and calculated that as a percentage. Although none of the models were perfect, some were very close.

treadmill - adjustable incline and decline allow you to simulate running or...
Adjustable incline and decline allow you to simulate running or walking hills and is a feature of many treadmills.
Credit: Chris McNamara

When selecting treadmills, we took into account the ability to adjust the incline. Most high-quality treadmills offer some degree of incline adjustability, and some even have the option to decline. While this feature may not be important for everyone, some users may consider it an essential element for their specific training program. Increasing the incline simulates hill climbing, targets different muscle groups, and burns more calories. Furthermore, decline is favored by serious runners as it gives them the sensation of running downhill. We evaluated each model's incline capabilities during our test runs.

treadmill - figuring out the best treadmill for your needs, we take a...
Figuring out the best treadmill for your needs, we take a data-intensive approach to gathering the facts. Testing the accuracy of the speed sensor and measuring the actual achieved incline are just part of our testing protocol.
Credit: Joshua Hutchens

Connectivity and Companion App


Many modern exercise machines now come with connectivity options and training apps. For some people, the experience provided by an app might be more important than the equipment itself. Although highly motivated individuals may not require any apps for their training, many people love the entertainment, motivation, and guidance these apps and trainers offer. Some models have fancy integrated touchscreens that use WiFi to connect to their respective apps, while others rely on Bluetooth to connect to an app through your tablet or smartphone. Although all the connected models we tested can be used without their apps, most of them provide a much better and more engaging experience when used with them.

treadmill - there are a large number of components in these machines and...
There are a large number of components in these machines and building the best treadmill requires getting them right. Running decks can be softened in many ways; this machine uses six sets of elastomers with differing hardness.
Credit: Joshua Hutchens

We bought app memberships and used free trials to explore the various platforms and all they have to offer. We used Peloton, Echelon, iFit, JRNY, and Zwift. We scrolled through myriad options and tried countless different classes and videos to see how they compare. We examined the features, variety, and quality of each app and settled on our favorites. Of course, your preferences may be different, so the apps themselves have little bearing on any model's overall score. We also took the time to connect Bluetooth accessories like headphones and heart rate monitors to each model when applicable.

treadmill - in addition to screens, the controls are an important part of the...
In addition to screens, the controls are an important part of the user interface.
Credit: Chris McNamara

User Interface/Ease of Use


How we interact with the machine is referred to as the user interface, which affects the ease of use of each model. Nowadays, many high-end models are equipped with advanced touchscreens that act as the primary interface for selecting workout programs from apps and viewing them while working out. Less expensive treadmills often have somewhat less sophisticated consoles with digital displays, buttons, and other features. Many models also have controls that are conveniently located for easy access while running. The screens, displays, and controls vary widely among the models we tested. This metric accounts for 25% of the overall score.

treadmill - touchscreens, like this one on the peloton tread, are becoming more...
Touchscreens, like this one on the Peloton Tread, are becoming more common on home exercise equipment.
Credit: Jeremy Benson

During our review process, we compared the screen-equipped models side by side and performed individual test workouts. We evaluated the screen's resolution, color, brightness, and touch sensitivity. Additionally, we tested the speakers to assess their sound quality. Throughout our workouts, we varied the speed and incline regularly to evaluate the ergonomics of each model's controls. The Sole F80 surprised us with how slow its incline adjustments were.

While incline adjustments of this speed might work for a walking mill, doing HIIT training or Hill workouts will be difficult with this level of response.
Credit: Joshua Hutchens

Likewise, for the non-screen-equipped models, we considered the size, readability, and information provided on the digital displays. We used all the controls to evaluate their ergonomics and connected other devices and apps when applicable. All these considerations gave us great insight into each model's user interface and its overall ease of use.

treadmill - this console is packed with features. bottle holders, heart rate...
This console is packed with features. Bottle holders, heart rate sensors, extended handlebars, a fan, plenty of places to put things...
Credit: Jeremy Benson

Features


Most treadmills come equipped with a variety of features, ranging from basic conveniences such as water bottle holders to advanced luxuries like swiveling touchscreens and app compatibility. The quality and usefulness of these features, as well as their overall impact on the user's convenience and exercise experience, are taken into account when evaluating each model's 15% overall score. While some models offer all the bells and whistles, others are more basic. Therefore, it's not just the number of important features but also their quality and usefulness.

treadmill - by putting each treadmill together ourselves, we were easily able to...
By putting each treadmill together ourselves, we were easily able to assess the ease of assembly.
Credit: Jeremy Benson

Ease of Assembly


Most treadmills are shipped in a large, heavy box, and some assembly is required to get them up and running. A couple of the models we tested come pretty much ready to go, but most require a bit of time and effort to get ready for use. To test this, we assembled each model ourselves (with the exception of the Peloton) to get a feel for the relative difficulty and time required to complete the process. Ease of assembly accounts for 10% of the overall score.

treadmill - a side-by-side comparison of the storable size of several of the...
A side-by-side comparison of the storable size of several of the models we tested.
Credit: Jeremy Benson

Storability


Depending on your living situation and the amount of space you have available for exercise, storability may or may not be of great importance. Most treadmills are fairly large machines that take up quite a bit of space, even if you have a dedicated workout room. Nearly every model we tested folds in some way to reduce its overall size when not in use, and some make storability a priority in their design. We measured the dimensions of each model in both its open and folded positions for comparison to each other and the manufacturer's claims. We also note the claimed weight of each model, as we didn't have a scale large enough to verify the weights ourselves. Most treadmills have wheels integrated into their design to facilitate moving them around on firm and flat surfaces, and we moved each model several times to see how easy it was. Storability is 10% of the overall score.

While easy to fold, the Sole treadmill still occupies a sizable space.
Credit: Joshua Hutchens

Noise Level


To analyze and compare the noise level of each treadmill, we used a sound level meter to record the decibel level at varying speeds. We positioned the meter 24 inches above the floor and diagonally 18 inches away from the motor next to the tread deck. We recorded the decibel readings at 1, 4, and 7.5 mph with just the belt running on its own and with a tester walking or running. Due to the fact that all treadmills make some noise and that the differences are relatively slight, the results from this test metric hold a 5% weighting of a product's overall score.

treadmill - we use a sound level meter to measure the noise of each model we...
We use a sound level meter to measure the noise of each model we test. The differences are subtle, but some clear winners have emerged.
Credit: Laura Casner

Conclusion


When looking for the perfect treadmill, there are many factors to take into consideration. Our team of experts uses a rigorous process to compare and test various models, identifying the important performance differences between them. Our goal is to provide you with the information you need to make an informed purchase decision.