The 11 Best Climbing Shoes For Women

Here  the Lotus is at work toeing in on overhanging terrain.
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With endless options to choose from, it can be hard to decide which path you want to go down. We're here to help. We researched over 45 women's specific climbing shoes before purchasing 11 of the very best. From the hallowed walls of Yosemite Valley to the looming, grainy giants of the Buttermilk Boulders, we put each contender through our extensive testing regimen. Our experts toed into the smallest of pockets, edged and smeared their way up tenuous granite slabs, and jammed their toes into splitter cracks, evaluating each shoe's performance along the way. We made notes on the level of comfort each shoe provides, the time it takes for each pair to break in comfortably, and the overall sensitivity and performance of each pair's rubber soles. For more side-by-side comparisons and to see how each competitor held up, read on.

Read the full review below >

Test Results and Ratings

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Analysis and Award Winners


Review by:
Jane Jackson
Senior Review Editor
OutdoorGearLab

Last Updated:
Friday
December 29, 2017

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Updated December 2017
New for 2017, we've chosen 11 of the highest performing women-specific climbing shoes out there. After putting them head to head and through a series of tests, new award winners emerged. New to the line-up, the La Sportiva Kataki cinched our Editors' Choice award, while the La Sportiva Solution, La Sportiva Miura, and Five Ten Anasazi LV all took home Top Pick awards. At $119, the Mad Rock Lotus takes the cake as our Best Buy winner. We've also added a new contender from Black Diamond, the Momentum, as well as competitors from Evolv, Scarpa, and Butora.

Best Overall Women's Climbing Shoes


La Sportiva Kataki - Women's


Editors' Choice Award


Style: Lace | Sole rubber: Vibram XS Grip2
Perform well on a wide range of styles
Top edging ability
Precise and sensitive on steep and vertical terrain
Comfortable
Well-shaped, well-padded heel
Expensive
With so many great options out there, it was hard to pick just one shoe to be our overall favorite this time around. Many shoes perform well in one specific style, but the La Sportiva Kataki ended up being our go-to time after time. Whether bouldering in the volcanic Tablelands where the pockets and steep roofs are the name of the game or trying to stand on invisible holds on granite stem corners in Yosemite Valley, the Kataki surprised us by being our overall favorite shoe. Their aggressive shape makes them an excellent sport climbing shoe, while their semi-stiff sole and precise toe box make them a secret weapon for edging. The 4mm Vibram XS Edge rubber also gave us assurance on highball boulders and tenuous slabs.

Read Review: La Sportiva Kataki

Best Bang for the Buck


Mad Rock Lotus


Best Buy Award

$118.95
at Backcountry
See It

Style: Velcro | Sole rubber: Science Friction 3.0 rubber
Inexpensive for a high-performance shoe
Good transition shoe from an all-arounder to a more aggressive model
Sticky rubber
Can be sized comfortably for an all-day fit or tightly for a performance shoe
Specific design for sport climbing and bouldering
Bulky heel cup
More expensive than other models
The Mad Rock Lotus pleasantly surprised us during testing; in fact, it came out on top as one of the best shoes in the fleet. The Lotus is not the cheapest shoe in this review - for a good introductory shoe, try the Black Diamond Momentum or the La Sportiva Finale - but it is the best-performing shoe for the price. This contender is a great option for those looking to up their game, but aren't ready to throw down on a $200 climbing shoe just yet. It's also a top performer on steep sport climbs, boulder problems, and at the gym. For $119, the Lotus is still an investment, but it is significantly less than many of the shoes in this review received similar scores in our metric ratings.

Read Review: Mad Rock Lotus

Top Pick for Steep Climbing and Bouldering


La Sportiva Solution - Women's


Top Pick Award

$108.00
at Backcountry
See It

Style: Velco | Sole rubber: Vibram XS Grip2
Technical and precise
High-performance design yet comfortable
Super sensitive
Expensive
Specialized
The La Sportiva Solution - Women's is the ultimate performance shoe for ladies who like steep, powerful climbing. This pair is dramatically downturned, yet somehow remain incredibly comfortable. The Solutions also have unbelievable sensitivity in the toe which allows them to excel even on terrain that is vertical or less than vertical. The soles are soft, so the shoe seems to mold and conform to both the foot and the features of the wall. This flexibility makes them astonishingly sensitive while still keeping comfort in mind. The quick Velcro locking harness provides a tight fit, and the curved toe will keep you on even the steepest walls. We rocked these award winners on sport climbs and high ball boulder problems. Their consistency and overall performance, especially on the steep stuff, was enough to warrant our Top Pick Award for Sport Climbing and Bouldering.

Read review: La Sportiva Solution - Women's

Top Pick for Versatility


La Sportiva Miura - Women's


Top Pick Award

$99.00
at Backcountry
See It

Style: Lace | Sole rubber: Vibram XS Grip2
Precise, with great edging ability
Mostly flat sole makes shoe comfortable on vertical and low angle terrain
Can be sized tight for performance or loose for all-day comfort
Pricey
Can be uncomfortable on some foot shapes
If you ask around at most climbing areas around the world, chances are you will find many people who swear by the La Sportiva Miura. There are those who swear by the Miura for granite slab and crack climbing, those who will rock these shoes at the steep limestone sport crag, and the technical wizards who love the Miura's ability to stick to small edges. From beginners to climbers who have been at it for decades, the Miuras seem to always impress. This versatility and long-standing popularity give the Miura our Top Pick Award for Versatility.

Read Review: La Sportiva Miura — Women's

Top Pick for Multi-Pitch and Crack Climbing


Five Ten Anasazi LV - Women's


Top Pick Award

$164.95
at Backcountry
See It

Style: Velcro | Sole rubber: Stealth C4
Great edging shoe
Stiff, yet supple enough for cracks
Very durable
Expensive
Basic design
For the desert crack climber or those who prefer long days in the mountains, look no further than the Five Ten Anasazi LV. These shoes have the legendary Five Ten Stealth rubber that will stick to anything. They also have a fairly stiff, yet still flexible sole that will stand up to splitter cracks but will also hold their own on small edges and face holds. Their overall flat shape makes them comfortable for crack climbing, as does their extra-padded tongue. All-day comfort is key for a trad-specific shoe, and we found the Anasazi to be perfect for anything from Indian Creek splitters to long, burly routes in Yosemite.

Read review: Five Ten Anasazi LV — Women's

select up to 5 products
Score Product Price Our Take
85
$170
Editors' Choice Award
From slabs to overhanging sport climbs, this all-around monster rules.
75
$180
Top Pick Award
From toeing in to small holds on steep walls to smearing on tiny edges to heel hooking, the Solution does it all.
74
$119
Best Buy Award
For a high-performance shoe, it can be hard to find options that are under $150; the Lotus is a great shoe, at a reasonable price.
73
$165
Top Pick Award
For a shoe that will provide you with confidence no matter the terrain, look no further than the technical master that is the Miura.
71
$165
Top Pick Award
This Velcro slipper is a great option for the trad climbers out there; it can edge and smear while still providing comfort in cracks.
71
$154
This downturned, stiff shoe is both sensitive and aggressive for toeing in to small holds on steep walls.
71
$160
This high quality, all-around shoe has an aggressive shape, but a soft mid-sole, making them comfortable and reliable in all kinds of situations.
68
$90
The new Momentum from Black Diamond is a shoe designed for beginner climbers, with comfort and a reasonable price tag.
68
$99
The Finale is an unlined, lace-up shoe that focuses on comfort and versatility.
66
$110
The edging master that is the Libra is reminiscent of the acclaimed technical shoe, the La Sportiva Miura.
63
$130
For comfort, decent edging ability, and a good price, the Kira pull it all together for a great all-around shoe.

What Makes Climbing Shoes Women's Specific?


First thing's first, what is the difference between a women's climbing shoe and a men's? What are the advantages of a women's shoe? Are women limited to just the "women's" models? The answer to that question is absolutely not! Women's specific shoes are relatively new to the market, and before that ladies had to go with men's or unisex models. There are still many shoes in production that only come in a unisex model, and they are just as viable options as anything labeled for women. The main difference in women's shoes (besides color) is that shoes for females are usually built from a different last than the men's counterpart. It will be similar to the last of the male version, but usually a little narrower, especially in the heel. Other differences can include a higher arch, a narrower and longer toe box, and a lower instep. This can really enhance the fit for many women, particularly those who have very narrow or low volume feet and have a hard time fitting into unisex models.

Using the incredible edging power (and girl power!) of the Women's La Sportiva Solution through a crimpy crux in Owen's River Gorge  CA.
Using the incredible edging power (and girl power!) of the Women's La Sportiva Solution through a crimpy crux in Owen's River Gorge, CA.

Analysis and Test Results


Each iteration of our women's climbing shoe review has more and more choices, as the past couple of years have seen a marked increase in the number of women's specific shoes out there. If you have a narrow or low-volume foot, this is great news! There are tons of choices out there from all brands that cater specifically to women. That being said, unisex climbing shoes are designed to be just that — unisex. Do not feel like you are limited solely to women's specific shoes. There are still gaps in coverage regarding women's specific models, though progress is being made. For this review, we only compared women's specific models, since there are enough options out there to create an extensive, wide-ranging review. These shoes are all designed with a women's foot in mind, making them narrower and lower volume than the corresponding men's models.

Heel hooking in the Editors' Choice Award Winner  the Sportiva Kataki.
Heel hooking in the Editors' Choice Award Winner, the Sportiva Kataki.

We have shoes for different disciplines combined in this one review. Obviously, different shoes excel at different things, and they may not compare well to each other. We have highlighted the differences between models and also highlighted which competitors are most comparable to one another so if you are looking for a specific style, you can find it.

We found bouldering to be great testing grounds for our review since it was easy to compare performance side-by-side.
We found bouldering to be great testing grounds for our review since it was easy to compare performance side-by-side.

Comfort


Evaluating the comfort of a climbing shoe is difficult, and many folks have different ideas of what makes a comfortable shoe. Climbing shoes, in general, are going to be less comfortable than shoes worn around town. Some people size their shoes very small to get the tightest possible fit for maximum performance. Others will want a shoe whose fit feels more that of a street shoe for all-day comfort. We based our evaluation on how closely the shoes hugged our feet, how crammed our toes felt, and on the extra features that make a shoe bearable to wear.


Naturally, all the shoes with a flatter shape, like the Five Ten Anasazi LV are more comfortable to wear for extended periods of time than models with an aggressive downturn. These shoes let your feet sit in their more natural shape. Similarly, the La Sportiva Finale and to some extent, the Black Diamond Momentum, can be worn all day with ease without holding your foot captive in an unnatural position.

McKenzie Long wearing the aggressive La Sportiva Solution to climb on steep tufas in Kalymnos  Greece. This is the ideal shoe to wear for overhanging climbing.
McKenzie Long wearing the aggressive La Sportiva Solution to climb on steep tufas in Kalymnos, Greece. This is the ideal shoe to wear for overhanging climbing.

Downturned shoes push your toes into the front of the shoe to amplify their power and allow the climber to toe in more aggressively on small holds.

The Kataki are a shoe that provides all day comfort  while still having an aggressive shape worthy of your mega-project.
The Kataki are a shoe that provides all day comfort, while still having an aggressive shape worthy of your mega-project.

Surprisingly some of the most aggressively downturned shoes we tested, like the La Sportiva Solution - Women's turned out to be also one of the most comfortable. These shoes don't crush your toes, and they have a sock-like tongue that cradles the foot. Our Best Buy Award Winner, the Mad Rock Lotus, also fit snuggly and comfortably.

The padding on the inside of the heel on the women's Miura. This padding helps to tighten up the fit for narrower heels and also adds a lot of comfort  making these shoes even more pleasant to wear.
The padding on the inside of the heel on the women's Miura. This padding helps to tighten up the fit for narrower heels and also adds a lot of comfort, making these shoes even more pleasant to wear.

The La Sportiva Miura has bonus comfort features like a padded heel and a padded tongue which tightens the fit for women and makes it very pleasant to wear.

Friction climbing is the ultimate test of a shoe's sensitivity  and of a brand's rubber! Shown here is the Vapor by Scarpa  which did not particularly excel in the comfort metric.
Friction climbing is the ultimate test of a shoe's sensitivity, and of a brand's rubber! Shown here is the Vapor by Scarpa, which did not particularly excel in the comfort metric.

We also noticed that some shoes hug the whole foot, leaving no air pockets or dead space inside. The Evolv Kira left pockets of space below the arch of the foot, and this resulted in a less comfortable fit overall.

Difficult to get on at first  the Lotus breaks in to be very comfortable and fits like a rubber glove  much like the La Sportiva Solution.
Difficult to get on at first, the Lotus breaks in to be very comfortable and fits like a rubber glove, much like the La Sportiva Solution.

Models like the La Sportiva Kataki, Mad Rock Lotus, and La Sportiva Solution both hug the foot entirely with no dead space, and we prefer this close fit.

The Anasazi LV is an all-around shoe with technical performance. These shoes really shine at smearing and toeing in on tiny edges that require the most sensitivity and are also incredibly comfortable.
The Anasazi LV is an all-around shoe with technical performance. These shoes really shine at smearing and toeing in on tiny edges that require the most sensitivity and are also incredibly comfortable.

Sensitivity


The reason climbers wear climbing shoes versus sneakers or boots is that it gives your toes the ability to feel the rock and use slight features on the wall.


We find that the more sensitive and precise the better because then we can trust our feet as we make delicate moves.

The Kataki  though downturned  makes for a very sensitive  solid slab climbing shoe.
The Kataki, though downturned, makes for a very sensitive, solid slab climbing shoe.

The most sensitive shoes are the La Sportiva Kataki - Women's, Solution, Miura, and the Five Ten Anasazi LV - Women's. We especially appreciated the sensitivity of the Kataki and the Butora Acro, as they gave us the confidence to stand on the smallest holds out there and still trust our feet.

Fresh out of the box  the Miura have a lot of rubber on the soles  which can be a bit unnerving  but  over time these soles wear in to be technical wizards on the rock!
Fresh out of the box, the Miura have a lot of rubber on the soles, which can be a bit unnerving, but, over time these soles wear in to be technical wizards on the rock!

The least sensitive pair we tested was the Butora Libra, which were so stiff in the toe box and midsole that we could hardly feel what we were standing on in these shoes. We had a hard time using small features when wearing this contender.

The Butora Acro excelled in the sensitivity metric  earning one of the highest scores  an 8 out of 10.
The Butora Acro excelled in the sensitivity metric, earning one of the highest scores, an 8 out of 10.

Another surprise in the sensitivity department was the Mad Rock Lotus, which we had initially written off because of their overall design and their unusually bulky heel. But, after breaking them in a bit, the Lotus quickly became one of our favorite shoes, with the ability to toe into tiny holds and stick to slippery granite with ease. We ended up making a habit of throwing these in our packs along with the La Sportiva Kataki whenever we went out climbing.

Testing out the edging ability of the Kataki on a clear day in the Buttermilks.
Testing out the edging ability of the Kataki on a clear day in the Buttermilks.

Edging


Edging and sensitivity are similar but apply to different styles of footholds.


Whereas sensitivity allows you to smear on small holds and toe into little footholds with confidence, edging, as we see it, is the ability to place a toe on a small edge and have it feel like a giant foothold. This requires the shoe to be a bit stiff in the sole, to provide support to your foot as it presses down on a small foothold.

Assessing the edging ability of the Libra on the top out of yet another 5-star granite boulder problem.
Assessing the edging ability of the Libra on the top out of yet another 5-star granite boulder problem.

When it comes to edging, the La Sportiva Miura - Women's is top notch. Surprisingly, though, we found the La Sportiva Kataki to be neck in neck with the longstanding technical favorite, the Miura, regarding edging ability. The Kataki, with a stiff midsole, a slight downturn, and a sensitive toe, can stand on anything. The Miura uses a proprietary technology that Sportiva refers to as the "Powerhinge."

Though they are not downturned or aggressively shaped  the Finale make a fairly good shoe for vertical to slightly overhung terrain.
Though they are not downturned or aggressively shaped, the Finale make a fairly good shoe for vertical to slightly overhung terrain.

This connects the rubber rand, which wraps around the whole foot, to a hole cut in the sole on the bottom of the shoe. When the toe is weighted on an edge, the weight of the climber stretches forward from the heel towards the front of the shoe. This hole in the sole only allows the shoe to stretch in the back half, leaving the toe where you placed it on the surface of the rock. This means you can stand on edges with your full weight, and still feel secure.

Testing out the Mad Rock Lotus' edging in comparison to the Scarpa Vapor and the La Sportiva Kataki.
Testing out the Mad Rock Lotus' edging in comparison to the Scarpa Vapor and the La Sportiva Kataki.

The La Sportiva Miura VS - Women's, Black Diamond Momentum, and the Scarpa Vapor do well in this category.

Toeing into a small edge on the vertical walls of the Owen's River Gorge. These shoes work well as edging shoes due to their stiffness.
Toeing into a small edge on the vertical walls of the Owen's River Gorge. These shoes work well as edging shoes due to their stiffness.

The shoes with the worst edging capability were the Evolv Kira and Five Ten Anasazi LV - Women's, as our feet seemed to always pick off edges when wearing this competitor.

The Lotus proving that even an aggressive slipper can perform on a slabby highball.
The Lotus proving that even an aggressive slipper can perform on a slabby highball.

Crack Climbing


This metric evaluates how well a shoe will perform when jammed into cracks. Sliding your toe into a crack and twisting to the side so that you can stand up on it is one of the more unique ways to use your feet while climbing. What makes a shoe good for cracks is a flatter shape so that it can fit inside the crack, a stiff platform to stand on, and enough rubber along the side of the shoe to find purchase along the edges of the crack. Often you want a shoe for cracks to be decent at edging and smearing as well because you will usually need to do all of these things as well as foot-jam on a single pitch.


The shoes in this test that work the best in cracks are the Five Ten Anasazi LV, the Butora Libra, and the La Sportiva Miura.

Even in painful foot jams  the Anasazi provides comfort with is leather upper and well-padded tongue.
Even in painful foot jams, the Anasazi provides comfort with is leather upper and well-padded tongue.

Though the Miura has some downturn, there is not enough of a curve to be painful in cracks, and this bit of aggression helps work the toe in on difficult, finger-sized cracks. We found the Anasazi to be the best for long routes because while the flat shape fits into cracks well, they also edge and smear well on all the features in between the crack systems.

The toe box of a shoe tells a lot about how well the shoe may perform as an edging tool. The Mad Rock Lotus has a good amount of downturn  but also enough of a flat toe to make it decent at edging as well as a heavy hitter in the steeps. The other model pictured is the Butora Acro.
The toe box of a shoe tells a lot about how well the shoe may perform as an edging tool. The Mad Rock Lotus has a good amount of downturn, but also enough of a flat toe to make it decent at edging as well as a heavy hitter in the steeps. The other model pictured is the Butora Acro.

With lace-up shoes, it is essential to recognize how much of the lacing system will be worn when climbing in cracks. Shoes like the La Sportiva Miura and the Butora Libra are good crack climbing shoes but are also lace up, so continuous wear on splitter cracks may wear out the laces. For super continuous cracks at a place like Indian Creek, Utah, the unisex Five Ten Moccasym reigns king. It is a slipper with very sticky rubber and a flat shape. When sized large it can be comfortable in cracks of any width, and the lack of laces keeps the shoe from shredding. A women's specific version of this shoe is the Five Ten Anasazi LV, which also performs well on continuous cracks.

Some find the toe box to be a bit too asymmetrical on the Miura  but over time these shoes break in to be great for finger cracks and technical face climbs.
Some find the toe box to be a bit too asymmetrical on the Miura, but over time these shoes break in to be great for finger cracks and technical face climbs.

Shoes with a significant amount of downturn are especially uncomfortable when crack climbing, so models like the La Sportiva Solution and Butora Acro are painful when twisted in a crack and best reserved for steep face moves.

Jammed into cracks  the Finale are soft and flexible enough to feel comfortable.
Jammed into cracks, the Finale are soft and flexible enough to feel comfortable.

Pockets


This metric is almost the opposite of the crack climbing metric, the shoes that are the worst for cracks are the best for steep pockets, and vice versa.


The pockets category is not only an evaluation of how well a shoe can sink into pockets but also an evaluation of how well the shoes perform on steep terrain. A pointed, precise toe will let you step into pockets no matter the degree of steepness. Being able to hook into steep pockets and pull the body close to the wall is a feature common with downturned shoes.

Toeing in on tufa blobs in Kalymnos  Greece is similar to toeing in on steep pockets. Here you can see that the curved toe of the Women's Solution helps the climber keep herself pulled into the wall.
Toeing in on tufa blobs in Kalymnos, Greece is similar to toeing in on steep pockets. Here you can see that the curved toe of the Women's Solution helps the climber keep herself pulled into the wall.

Our favorite for pocket pulling is also our favorite for steep climbing, the La Sportiva Solution. This shoe is designed with Sportive's P3 Platform, which lets this award winner retain their downturn; it also means it won't flatten out over time, either.

Heel hooking in the Kataki; the S-heel is secure and sticky and excels when climbing pocketed faces.
Heel hooking in the Kataki; the S-heel is secure and sticky and excels when climbing pocketed faces.

Other downturned shoes such as our Best Buy Award Winner, the Mad Rock Lotus, also do well in this category, but the Solution's shape combined with surprising comfort and sensitivity earns it the top score. Other contenders to earn an 8 include the La Sportiva Kataki and the Scarpa Vapor.

From slabs to overhanging boulders  we put each pair through the wringer.
From slabs to overhanging boulders, we put each pair through the wringer.

The flatter shoes in this review, such as the La Sportiva Finale, Evolv Kira, and Black Diamond Momentum do not perform as well on pockets as shoes with a downward turn.

The Vapor is a great all-around shoe - from slabs to steep pockets to vertical edging.
The Vapor is a great all-around shoe - from slabs to steep pockets to vertical edging.

Ease of Use


Ease of use is a very minor category for climbing shoes, but still a noticeable difference between pairs. Shoes with Velcro straps are the easiest to get on and off, while lace-ups take a little longer to get in and out of. This may not matter to many women because laces do allow for a more customizable level of tightness. For those with oddly proportioned feet, a lace-up like the Scarpa Vapor, La Sportiva Miura, La Sportiva Finale, Butora Libra, or La Sportiva Kataki will let you loosen the fit in key areas and crank them down in others.


One other minor detail is that we noticed (and got reports from many users) that Evolv's synthetic shoes eventually began to stink way more than what we'd consider "normal". Climbing shoes never smell particularly sweet, but we had a lot of other shoes to compare them to. Leather resists stench more. If you plan to wear your synthetic Evolv shoes on a regular basis, you will need to be dedicated to drying and cleaning them. Otherwise, you will be subjected to the poisonous cloud that wafts out of our well-loved pairs.

Delicate top outs make for great opportunities to test these shoes' ability to perform. The Libras surprised us as a great all-around shoe.
Delicate top outs make for great opportunities to test these shoes' ability to perform. The Libras surprised us as a great all-around shoe.

Conclusion


After many days of testing, talking about, and researching these climbing shoes, we have granted awards to the shoes we feel are the best of the best. However, a disclaimer: climbing shoe fit and performance is incredibly subjective. What fits one woman like a glove may cause extreme discomfort to another. So, take our suggestions with a grain of salt, and make your own choices for what will fit you and work best for you. Also, don't be afraid to check out all the unisex models in our Men's Review. There are plenty of worthy shoes there that don't come in women's specific versions.
Jane Jackson

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