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Saucony Peregrine 13 - Women's Review

With great protection and stellar traction, this is a shoe for runners looking for a less cushioned but responsive trail running shoe
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saucony peregrine 13 for women trail running shoes review
This lightweight trail shoe offers great breathability and responsivity for warm summer days on the trail.
Credit: Ally Arcuri
Price:  $140 List
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Manufacturer:   Saucony
By Ally Arcuri ⋅ Review Editor  ⋅  May 26, 2023
71
OVERALL
SCORE


RANKED
#10 of 21
  • Foot Protection - 25% 7.0
  • Traction - 20% 8.0
  • Sensitivity - 15% 7.0
  • Stability - 15% 7.0
  • Comfort and Fit - 15% 6.0
  • Weight - 10% 7.9

Our Verdict

The upgraded Peregrine 13 is a departure from the currently-trending wide toe box, plush trail runners that have recently saturated the market. The latest iteration retains much of what we loved about the Peregrine 12 but came dressed to impress our detail-oriented testers. With a bit more cushion than its predecessor, the 13 hits a sweet spot that will appeal to runners desiring to undertake a variety of distances. This nimble, 4mm drop trail shoe's base is coated in grippy PWRTRAC rubber and multidirectional lugs to provide grip when you need it most. Short distances or long, the Peregrine 13 is a shoe to consider if you want a traditional-feeling fit with some cushion, a responsive bounce, and a svelte toe box. Get the skinny on how it stacks up against other top products in our article on the best women's trail running shoes.
REASONS TO BUY
Well-tractioned
Streamlined fit
Responsive
Breathable
Comfortable rock plate
Affordable
REASONS TO AVOID
Slightly narrow toe box
Lugs wear down on pavement
Less cushioned

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Bottom Line If you want a trail shoe that fits like a road shoe and can handle the demands of a rugged trail, this breathable and protective option is a great contenderThis is our go-to recommendation for runners seeking a comfortable, well-tractioned shoe for short and long distances alikeTrail runners looking for a zero-drop shoe with ultimate comfort and trail prowess should look no furtherThis is the shoe you want if you need something rugged to tackle slippery, muddy, and otherwise messy trailsAn affordable and functional trail shoe that is perfect for new runners, budget-conscious runners, any anyone looking to tackle moderate terrain
Rating Categories Saucony Peregrine 1... Hoka Torrent 3 - Wo... Altra Lone Peak 7 -... Salomon Speedcross... Brooks Divide 4 - W...
Foot Protection (25%)
7.0
7.0
7.0
9.0
6.5
Traction (20%)
8.0
8.0
7.0
9.0
7.0
Sensitivity (15%)
7.0
7.0
7.0
7.0
6.0
Stability (15%)
7.0
9.0
9.0
6.0
7.5
Comfort and Fit (15%)
6.0
8.0
9.0
6.0
7.0
Weight (10%)
7.9
8.0
6.7
5.8
7.4
Specs Saucony Peregrine 1... Hoka Torrent 3 - Wo... Altra Lone Peak 7 -... Salomon Speedcross... Brooks Divide 4 - W...
Measured Weight (per shoe, size 6.5) 7.59 oz 7.52 oz 8.14 oz 8.54 oz 7.82 oz
Measured Lug Depth 5 mm 4 mm 4 mm 6 mm 3 mm
Sizes Available 5 - 12 US 5 - 11 US 5.5 - 12 US 5 - 11 US 5 - 12 US
Measured Heel-to-Toe Drop 4 mm 5 mm 0 mm 13 mm 8 mm
Measured Heel Stack Height 28 mm 26 mm 23 mm 34 mm 29 mm
Measured Forefoot Stack Height 24 mm 21 mm 23 mm 21 mm 21 mm
Claimed Heel-to-Toe Drop 4 mm 5 mm 0 mm 10 mm 8 mm
Claimed Heel Stack Height 28 mm Not stated 25 mm 32 mm Not stated
Claimed Forefoot Stack Height 24 mm Not stated 25 mm 22 mm Not stated
Measured Outsole Length 10.13 in 10.25 in 10.25 in 10.63 in 10.13 in
Measured Outsole Width 4.07 in 4.11 in 3.94 in 3.72 in 4.10 in
Upper Mesh Mesh Mesh Textile/synthetic Mesh
Midsole PWRRUN foam EVA Altra EGO Foam Energy Cell+ DNA Loft
Outsole PWRTRAC rubber Rubber MaxTrac rubber Rubber TrailTack rubber
Measured Outsole Hardness 62 HA 63 HA 66 HA 68 HA 66 HA
Rock Plate Yes No Yes Not disclosed Yes
Heel Tab Type Finger loop None Finger loop None None
Wide Version Available Yes No No No No

Our Analysis and Test Results

The Peregrine 13 has been reconfigured to include more cushion throughout, ultimately creating a more comfortable underfoot ride. The addition of cushion added 1.5mm to the entire stack, leaving us with a moderately cushioned 28mm and 24mm stack in the heel and the forefoot, respectively.

Performance Comparison


saucony peregrine 13 for women trail running shoes review - short, gravelly runs amid blooming fields of flowers are best...
Short, gravelly runs amid blooming fields of flowers are best undertaken in a bouncy shoe with great traction.
Credit: Ally Arcuri

Foot Protection


It is becoming increasingly popular for trail shoes to be released sans rock plate. The Peregrine hasn't conformed yet and was released, yet again, with a super functional rock plate. This time around, the added underfoot cushion prevents you from feeling the plate as readily beneath your feet. These two elements come together for added underfoot protection, served up with a side of bouncy responsiveness.


The toe bumper is significantly thicker and more protective than the thin rubber that encased the toe of the previous model of the Peregrine. This thicker design provides even more protection in the case of accidental rock kicks. The mesh upper is still breathable but does a good job of keeping particulate matter out. The upper is somewhat protective, though not the best we've seen. The moderately permeable upper mesh prevents us from recommending this shoe for sloppy terrain, even though we found that the traction holds up to demands.

saucony peregrine 13 for women trail running shoes review - for being so breathable, the upper mesh of the peregrine is...
For being so breathable, the upper mesh of the Peregrine is protective against sand and dirt.
Credit: Ally Arcuri

The additional cushion around the heel collar creates a tighter seal, so to speak, so we never had any issue with sand and debris sneaking in through those points. If you like running in ankle gaiters, Peregrine 13 has a D-ring anchor point centered on the lacebed. We splashed through plenty of trickling streams and never felt particularly uncomfortable after chilly water seeped in. The Peregrine dries quickly when splashed, but there are better options if you foresee a lot of wet, muddy running in your future and want to prioritize a more water-resistant shoe.

saucony peregrine 13 for women trail running shoes review - the toe bumper is a bit thicker on this version of the peregrine...
The toe bumper is a bit thicker on this version of the Peregrine, further upping its strength in the foot protection metric.
Credit: Ally Arcuri

Traction


With multidirectional lugs and a PWRTRAC rubber outsole, the traction of the Peregrine 13 is equipped for many terrain types. Because of its less water-resistant upper, we don't recommend this trail shoe for sloppy trails, even though the outsole design is beautifully equipped for this mucky running.


The outsole of each Peregrine 13 is adorned with forward-facing, chevron-shaped lugs beneath the forefoot and multidirectional, chevron-shaped lugs beneath the heel. The chevron shape creates a dynamic traction pattern, with points facing in all different directions. With five hard corners per lug, this specified shape can bite down into trails medially and laterally. The tractioned outsole rubber doesn't extend beyond the platform of the shoe, unlike some of the more rugged designs we have tested. While extended rubber outsoles can be helpful in certain situations, this isn't an element that we missed while testing the Peregrine.

saucony peregrine 13 for women trail running shoes review - the multidirectional and pointy lugs are super grippy on most...
The multidirectional and pointy lugs are super grippy on most terrain types.
Credit: Ally Arcuri

Out of the box, the lugs on the Peregrine 13 are texturized for additional traction. After about 15 miles of running, we noticed that this texture started to smooth out. Moreover, the lugs that take bigger beatings during toe-off and landing showed signs of wear early on, too. A lot of our testing was executed on abrasive, rocky terrain, and while the outsole is grippy and secure, the signs of use appeared more quickly than we prefer. We noticed this, took notes, and ran an additional 13 miles on softer earth to compare. The signs of wear were negligible after these miles, urging us to conclude that the lugs of the Peregrine will last longer on less abrasive terrain. Though the Peregrine is a great shoe for new trail runners looking for a traditional-feeling fit, we do not recommend it as a crossover shoe because of the degradation, albeit minor, of the lugs.

saucony peregrine 13 for women trail running shoes review - the lugs of the peregrine are mighty but don't hold up well on paved...
The lugs of the Peregrine are mighty but don't hold up well on paved surfaces.
Credit: Ally Arcuri

Sensitivity


We have been using the word "nimble" a lot, which is how we feel when a shoe nails the balance between sensitivity and security. Some trail runners love feeling every single bit of trail info beneath their feet, and others prefer having less of that sensation. If you don't know what you are looking for in terms of sensitivity, the Peregrine is a great shoe to take for a spin.


The sensitivity of the Peregrine 13 is middling in the best of ways. Even with a 28mm stack in the heel and 24mm in the front, the outsole is flexible enough to provide adequate sensitivity. The sensitivity is dampened a bit by the protective rock plate housed in the landing platform, which is why the Peregrine is a great shoe for runners who aren't sure what kind of trail experience they are after.

The rock plate inside of the Peregrine decreases its sensitivity a bit, but boosts its protection rating.
Credit: Abriah Wofford

The sensitivity is such that your body will understand and adjust to the trail beneath it, but it is not so intense that it will leave the soles of your feet feeling tender after every run.

saucony peregrine 13 for women trail running shoes review - the more narrow fit and responsive kick combine with just enough...
The more narrow fit and responsive kick combine with just enough sensitivity for a well-balanced ride.
Credit: Ally Arcuri

Stability


Much like its predecessor, the Peregrine 13 is a stable shoe for runners whom it fits. With a 4mm drop and a slender midfoot, this shoe is stable. Our caveat is that the platform is narrow, which can feel less stable for wider-footed runners.


Because the outsole doesn't extend beyond the shoe's platform, the base of support is narrower than models that scored the highest in this metric. This sensation can feel unstable and squirrely to runners with wider feet. Saucony does make a wide version of the Peregrine, which may help mitigate this. The strong lateral structure and the heel cup provide lateral stability, so if the shoe fits, wear it. But if you are a runner with wide feet who is on the hunt for a stable shoe, we have other recommendations for you.

saucony peregrine 13 for women trail running shoes review - if the width of the platform is right for you, the lateral...
If the width of the platform is right for you, the lateral structures of the Peregrine will feel super stable.
Credit: Ally Arcuri

Comfort and Fit


The recent updates to the Peregrine greatly increased its comfort. The additional cushion throughout took a shoe that felt like comfort was an afterthought and turned it into a shoe suitable for marathon efforts.


The upper mesh feels rigid out of the box but is quickly molded to provide a personalized fit throughout the upper. The comfort of the cushion throughout the base and heel cup make this version of the Peregrine one that we feel comfortable recommending to rookies and ultra-distance runners who aren't looking for a plush shoe but want something comfortable.

saucony peregrine 13 for women trail running shoes review - the lateral edge of the peregrine can feel a bit narrow, but once it...
The lateral edge of the Peregrine can feel a bit narrow, but once it softens and molds to find your foot shape a bit, it becomes significantly more comfortable.
Credit: Ally Arcuri

The Peregrine is not a shoe that we would call "universally comfortable." The narrow midfoot gives way to a rather unremarkable toe box. It certainly isn't a narrow toe box, but if you want space for toes to splay, this is not the shoe for you. These shoes fit true to size, and a wide version is available, but if you have wide feet or prefer a bit of extra wiggle room, this might not be your best choice. Conversely, the overall fit of the Peregrine is reminiscent of a traditional road shoe, which makes it a comfortable option for runners who want to give trail shoes a try.

saucony peregrine 13 for women trail running shoes review - if a shoe that rides like a road shoe but can handle techy terrain...
If a shoe that rides like a road shoe but can handle techy terrain is what you're looking for, we recommend trying out the updated Saucony Peregrine.
Credit: Ally Arcuri

Weight


A women's size 6.5 Peregrine 13 weighs 7.59 ounces for each shoe, which is quite low when considering the protective tech stashed within the design.


The thick lugs, rock plate, and updated toe bumper all add weight to what is otherwise a lightweight and breathable shoe. Even still, this version of the Peregrine was among the lightest. If you are looking for an ultralight experience, there are a couple of other options that will save you ounces. Overall though, the Peregrine offers a ton of protection for very little relative weight.

saucony peregrine 13 for women trail running shoes review - the peregrine offers great protection and still weighs in on the...
The Peregrine offers great protection and still weighs in on the lighter end of the spectrum.
Credit: Ally Arcuri

Should You Buy the Saucony Peregrine 13?


The Peregrine isn't our first pick for runners who want to run long distances because it isn't as well-cushioned as some of the more distance-focused options. If middle or short distances are your game, the Peregrine is a great choice. With plenty of responsive bounce to help you bound down the trail, this traditionally-shaped runner is great for summer running.

saucony peregrine 13 for women trail running shoes review - the peregrine is our top recommendation for runners looking for a...
The Peregrine is our top recommendation for runners looking for a shoe that feels traditional but can handle life on the trail.
Credit: Ally Arcuri

What Other Trail Running Shoes Should You Consider?


If you want a shoe that is ultra-plush and spacious, check out the Altra Lone Peak 7 instead. For a shoe that splits the difference between comfort and rugged capabilities, try our Editors' Choice award winner, the Hoka Torrent 3.

Ally Arcuri