Reviews You Can Rely On

The 6 Best Backpacking Backpacks for Women

We tested women's backpacking packs from Osprey, Big Agnes, Gregory, REI, Arc'teryx, and more, to help you find the pack that best suits your trail needs
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Best Backpacking Backpacks for Women
We tested the best backpacks for women side by side to see which are best for different types of environments, packing styles, and body types.
Credit: Ally Arcuri
Monday October 23, 2023

Our backcountry experts have been testing the best women's backpacking backpacks side by side for over 6 years to bring you the 13 best packs on the market today. Our team of lady backpackers hiked hundreds of miles with each of these packs, from overnight excursions in the alpine to week-long expeditions in the backcountry to meandering explorations along coastal bluffs. We fully loaded each pack to determine how well they could handle weight distribution and where their limits are for support and comfort. We used every pocket and scrutinized every strap to assess adjustability, suspension, and comfort. We evaluated how easy it is to reach items while on the trail and how easy or hard it is to stay organized. No matter where your adventures may take you, we are confident that our research will help you choose a backpack to fit your needs.

While only a few of these packs are considered heavy, they are not the lightest packs we review. If you want to break into the world of ounce-shaving ultralight gear, our experts are here for you. And if you're looking for more great women's backpacking gear, we've also thoroughly tested the top women's hiking shoes, the best women's sleeping bags, and the best women's rain jackets to cover all your bases from head to toe.

Editor's Note: We updated this review on October 23, 2023 to include more recommendations alongside our award choices.

Top 13 Product Ratings

Displaying 1 - 5 of 13
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Awards Editors' Choice Award Top Pick Award Top Pick Award Top Pick Award  
Price $190.00 at REI
Compare at 3 sellers
$199 List
$199.00 at REI
$329.95 at REI
Compare at 3 sellers
$340.00 at REI
Compare at 3 sellers
$209.73 at REI
Overall Score Sort Icon
84
74
73
72
71
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Pros Ultra comfortable and well-ventilated, spacious and fits a bear can horizontally, affordable, durable, low center of gravityVersatile, affordable, customizable, comfortable, lightweight, user-friendly designStable and sturdy, comfortable, adjustable, spacious, great suspensionComfortable, plush padding, highly adjustable, good number of pockets, easy-to-remove brainComfortable back panel, breathable, well-placed and sized pockets, useful lateral compression straps, well-featured
Cons Set torso adjustment points, no back stash pocket, brain isn't very flexibleLower maximum load, less plush paddingHeavy, overbuilt for lighter missions, padding can feel stiff, expensive, less versatileLarge spring-loaded waistband is hard to get into, suspension can feel bulky, expensivePricier, feels tall on shorter people
Bottom Line Get back to basics with this comfortable and affordable pack that can handle heavy loads with grace and adequate ventilationBoth affordable and customizable, this pack comes equipped to tackle a variety of adventures, all in a very weight-conscious and beginner-friendly wayBringing you exceptional comfort and support for heavy loads with an excellent feature set and spacious pocketsWith unparalleled ventilation, comfortable straps, and a full range of adjustable featuresFull of neat features, cavernous pockets, and a well-padded back panel segmented by an airy, mesh chimney making it great for warm hikes in the backcountry
Rating Categories Osprey Renn 65 REI Co-op Flash 55... Gregory Deva 60 Osprey Aura AG 65 Big Agnes Garnet 60L
Comfort (40%)
9.5
6.5
9.0
8.0
7.5
Ease of Use (25%)
8.0
8.0
7.5
6.5
7.0
Weight (20%)
8.5
8.5
4.0
5.0
6.0
Adjustability (15%)
6.0
7.0
7.0
9.0
7.5
Specs Osprey Renn 65 REI Co-op Flash 55... Gregory Deva 60 Osprey Aura AG 65 Big Agnes Garnet 60L
Measured Weight 3.6 lbs 2.7 lbs 4.7 lbs 4.5 lbs 3.8 lbs
Weight per Liter (oz) 0.89 oz/L 0.79 oz/L 1.25 oz/L 1.11 oz/L 1.01 oz/L
Advertised Volume 65L 55L 60L 65L 60L
Organization Compartments Lid, side pockets, hip belt pockets, main compartment Lid, double side pockets, front pocket, hip belt pockets, shoulder strap phone pocket, main compartment Lid, front pocket, hip belt pockets, 1 water bottle compartment, main compartment Lid, front pocket, side pockets, dual front pockets, hip belt pockets, main compartment Lid, hydration bladder pocket, 2 stretch mesh side pockets, a front quick-stash pocket and a front zip pocket with key keeper
Access Top, bottom Top Top, side, bottom Top, side, bottom Top
Hydration Compatible Yes Yes Yes Yes Yes
Rain Cover Included Yes No Yes No No
Women's Specific Features Women's specific fit Women's specific fit Slim profile and women’s-specific Response A3W Suspension Women's specific fit Women's specific fit
Sleeping bag Compartment No No Yes Yes No
Bear Can Compatible Yes - Vertical and Horizontal Yes - Vertical Yes - Vertical and Horizontal Yes - Vertical Yes - Vertical and Horizontal
Main Materials 600D polyester Ripstop nylon; Oxford nylon (bluesign® approved) 210D 40% recycled nylon & 420D 45% recycled nylon with PFC-free DWR Nylon Recycled high-tenacity Mipan regen robic nylon
Volumes Available 50, 65 liters 55 liters 60, 70 liters 50, 65 liters 60+7 liters
Sizes Available One size, adjustable torso XS, S, M XS, S, M XS, S, M One size, adjustable torso
Measured Volume (main compartment) 45L 45L 45L (not measured) 50L


Best Overall Backpacking Backpack for Women


Osprey Renn 65


84
OVERALL
SCORE
  • Comfort 9.5
  • Ease of Use 8.0
  • Weight 8.5
  • Adjustability 6.0
Weight: 3.6 pounds | Available Sizes: 50 L, 65 L
REASONS TO BUY
Exceptionally comfortable
Low profile allows for easy head movement
Lightweight, yet durable
Breathable mesh suspension
Great value
REASONS TO AVOID
Fewer storage pockets
Set adjustment points can't be fine-tuned

These days, it's challenging to find a full-sized backpack that performs without costing an arm and a leg. Enter the Osprey Renn 65, a super comfortable backpack with a large capacity that sneaks in enough organizational features but maintains beautiful simplicity. The Renn took a unique approach to design, spreading the 65-liter load laterally. This design allows heavy loads to ride comfortably on your hips, with the comfortable mesh suspension doing much of the heavy lifting. The simple and user-friendly design of the Renn, complete with only the important features, makes it a great pack for those who want to take an uncomplicated approach to backpacking. This pack has roomy hip and brain pockets and includes a rain cover. Even though the Renn is one of the lowest-priced options we tested, it still boasts the comfortable award-winning Osprey suspension many outdoor enthusiasts love. The Renn 65 is a good choice for its unique, comfortable design and advantageous extra features. We wholeheartedly recommend this pack for most backpackers because of its simplicity and comfort.

You can fit almost anything in the roomy main compartment of the Renn 65, including bear canisters, full climbing ropes, and that box of backpacking pinot noir — you name it. The Renn, unfortunately, lacks the large, stretchy back pocket that is convenient for stashing layers, snacks, water filters, and the like. The excess straps and webbing are functional but not abundant, making it difficult to attach gear to the outside of your pack. The torso adjusters lock into one of four preset points, which prevents the fit from being fine-tuned. However, this is a small sacrifice for a lightweight, cozy, roomy, durable, comfortable and budget-friendly pack that accommodates most body shapes and sizes. If you're a backpacker who needs a lot of pockets and you're willing to pay a bit more, the Deuter Aircontact Core 60+10 SL - Women's will keep your gear highly organized and may be the pack for you.

Read more: Osprey Renn 65 review

The trampoline-style back panel of the Renn provides versatile support and allows for plenty of ventilation.
Credit: Ally Arcuri

Most Versatile Backpacking Pack


REI Co-op Flash 55 - Women's


74
OVERALL
SCORE
  • Comfort 6.5
  • Ease of Use 8.0
  • Weight 8.5
  • Adjustability 7.0
Weight: 2.7 lbs pounds | Available Sizes: 55 L
REASONS TO BUY
Lightweight, smaller build
Customizable organizational systems
Massive large compartment
Beginner-friendly design
Versatile enough for single-day use
Affordable
Compressive and weather-resistant roll-top closure
REASONS TO AVOID
Rigid hip belts
Not designed for super-hauling

The REI Flash 55 has a smaller capacity than some of the other leading packs on the market, but it makes up for it in numerous ways. With a huge main compartment and movable external pockets and pouches, this is one of our first recommendations for beginner backpackers. Of course, we also recommend the Flash to veteran backpackers, but its user-friendly, customizable design is perfect for adventurers honing in their backpacking routines. The Flash is available in multiple sizes, all of which boast straightforward adjustments to accommodate a variety of body shapes and sizes. The dry bag style closure and removable upper compartment allow the Flash to transition from a 55L backpacking backpack to a large daypack that can hold everything you need for an afternoon at your local park.

The Flash is not built to hold as much gear as other packs; in some cases, this is very evident. The Flash can feel lumpy and unbalanced when loaded to the max, though easily rectified by using external compression features. Because this pack lacks some details like the swiveling hip and shoulder mounts of more tech-forward expensive packs, how this bag is packed determines how it feels on your body. When the Flash is packed and adjusted properly, its frame is supportive. However, the suspension is noticeably less burly when compared to other packs. The hip belts have rigid padding that some might find too stiff. For adventure seekers who want a lightweight, customizable, and functional do-it-all pack on a budget, we do not hesitate to recommend the updated Flash 55. However, if you're an adventure seeker who wants to pack all the luxuries comfortably, the Gregory Deva 60 may suit your needs better.

Read more: REI Flash 55 review

The back panel of the Flash features one of the easiest adjustment options we have seen.
Credit: Ally Arcuri

Best Pack for Super-Hauling in Comfort


Gregory Deva 60


73
OVERALL
SCORE
  • Comfort 9.0
  • Ease of Use 7.5
  • Weight 4.0
  • Adjustability 7.0
Weight: 4.7 pounds | Available Sizes: 60 L, 70 L
REASONS TO BUY
Stable
Extremely comfortable
Plush padding
Spacious
REASONS TO AVOID
Heavy
Overbuilt for lighter missions
Large frame might be uncomfortable for some

We don't often recommend taking more than you need into the backcountry, but with this comfortable load-hauler, you can bring (almost) as many luxuries as you'd like. The Gregory Deva 60 can haul everything you need to camp in deluxe style and luxurious comfort. Touting one of the thickest hip belts and suspension systems we've ever tested, your back and shoulders will feel fresh, even after many miles on the trail. We love the rugged and easy-access design of the Deva, especially the large U-zip opening that allows you to grab forgotten layers from the bottom of the pack. This pack has room for all your essentials and some well-placed pockets and storage solutions that make maintaining organization a breeze.

The Deva 60 is one of the heavier packs we tested. While its hefty suspension system makes heavy loads feel lighter, it does feel overbuilt for lighter adventures. The pack's weight never rubbed us the wrong way, but if you are an ultra-light backpacker looking for your new trail BFF, this nearly 5-pound pack might be more than you are interested in. However, the epic suspension, strong stability, and plush padding make the Deva our go-to choice for long days with heavy loads. If the Deva is too heavy, check out the Gregory Maven 65L for a pack that weighs a little less.

Read more: Gregory Deva 60 review

The external straps of the Deva make it easy to attach bulky gear to the outside of the pack, saving space inside of the pack for additional items.
Credit: Ally Arcuri

Best Ventilation and Adjustability


Osprey Aura AG 65


72
OVERALL
SCORE
  • Comfort 8.0
  • Ease of Use 6.5
  • Weight 5.0
  • Adjustability 9.0
Weight: 4.5 pounds | Sizes Available: 50 L, 65 L
REASONS TO BUY
Highly adjustable
Comfortable
Useful number of pockets
Easy-to-remove top lid
REASONS TO AVOID
The spring-loaded waistband is hard to get into
Expensive
Suspension can feel bulky

The Osprey Aura AG 65 excites us to put it on and hit the trail because it has an incredible range of adjustability that easily accommodates many shapes and sizes. Our testers found this pack one of the easiest to adjust, even on the go. The suspension of the Aura is noticeably overbuilt, which can be overkill in certain situations. Even the hottest days are no match for the Aura's uniquely integrated hip belt that seamlessly connects to the back panel and maintains airflow through the whole thing.

The Aura lacks stability, which can be uncomfortable when a heavy pack is loaded with gear. Weighing in at 4.5 pounds, this is one of the heavier packs we tested, with a poor weight-to-volume ratio. However, if you despise a sweaty back and aren't doing too much scrambling or log-hopping, we recommend this breezy, highly adjustable pack.

Read more: Osprey Aura AG 65 review

backpacks womens - the aura provides excellent ventilation while remaining highly...
The Aura provides excellent ventilation while remaining highly adjustable to a wide range of body shapes and sizes.
Credit: Jeffrey Mogavero

Best Organizational Systems


Deuter Aircontact Core 60+10 SL - Women's


70
OVERALL
SCORE
  • Comfort 7.5
  • Ease of Use 7.5
  • Weight 5.0
  • Adjustability 7.5
Weight: 4.9 pounds | Available Sizes: 45+10L, 60+10L
REASONS TO BUY
Fantastic organizational systems
Breathable and plush back panel
Affordable
Easy to adjust
REASONS TO AVOID
Too tall for shorter people
Heavy

The Deuter Aircontact Core 60+10 SL is a tall and slender backpack that will make adventurers who like organization super happy. With three access points into the main pocket and the ability to haul heavy loads in relative comfort, you can bring whatever you want into the backcountry — and remember where you packed it. Its split mesh back panel encourages airflow, and its torso adjusters are easy to use and fine-tune; it is helpful that the torso adjustments are anchored along a sliding system, which allows you to set it exactly where you want it. The Aircontact Core prioritizes pockets and pouches to help you stay organized on multi-day excursions.

While the Aircontact Core can haul super heavy loads of gear, the shape of the back isn't suitable for all body types. This backpack is only available in one size, and while it is very adjustable, it is also very tall. Shorter people might find their head movement hindered or feel like the bulk of the weight is riding high. All the extra features come at the cost of higher weight, which is worth noting but not a dealbreaker for a backpack that can lug mountains of gear. If you want to stay organized and bring whatever your heart desires into the backcountry, the Aircontact Core is a great choice for a great price. If you're seeking a more robust range of adjustable features, take a look at the Osprey Aura AG 65.

Read more: Deuter Aircontact Core 60+10 SL review

The Aircontact Core has plenty of space for whatever you want to bring, and tons of organizational features to help you never lose anything while you're out.
Credit: Ally Arcuri

Best Ultralight Thru-Hike Inspired Backpack


Ultralight Adventure Equipment Circuit


66
OVERALL
SCORE
  • Comfort 7.0
  • Ease of Use 5.0
  • Weight 9.5
  • Adjustability 4.0
Weight: 2.7 pounds | Sizes Available: 68 L
REASONS TO BUY
Remarkably comfortable
Large pockets
Durable materials
Lightweight
Clean and simple design
REASONS TO AVOID
Non-ventilated back panel
Lacks sleeping bag compartment and lid

Take a bag designed for ultralight users, upgrade the suspension, incorporate durable fabrics, and load it up with spacious pockets, and you have the ULA Circuit. Advertised as "the favorite child" by ULA, we tend to agree. The comfort of this model is impressive for a pack that rides against your back with just a thin layer of foam. The hip belt flexes to accommodate hips of varying angles and the choice of two differently shaped shoulder straps allows both men and women of different builds to get a great fit.

The Circuit may not have the most pockets of any bag we tested, but it has all the right ones in all the right places — making gear easy to grab or stow away. The cavernous main compartment is easy to load but lacks a sleeping bag compartment with bottom access. The non-ventilated back panel is likely to induce sweating for hot weather pursuits. Yet with uncommon comfort and thoughtful organization systems, we recommend the Circuit to anyone looking to cut weight without sacrificing organization and durability.

Read more: Ultralight Adventure Equipment Circuit review

backpacks womens - the circuit threads the gap between an ultralight pack in terms of...
The Circuit threads the gap between an ultralight pack in terms of weight-to-volume ratio, but still has enough features and capacity that it's a good choice for regular backpackers.
Credit: Adam Paashaus

Compare Products

select up to 5 products to compare
Score Product Price
84
Osprey Renn 65
Best Overall Backpacking Backpack for Women
$190
Editors' Choice Award
74
REI Co-op Flash 55 - Women's
Most Versatile Backpacking Pack
$199
Top Pick Award
73
Gregory Deva 60
Best Pack for Super-Hauling in Comfort
$330
Top Pick Award
72
Osprey Aura AG 65
Best Ventilation and Adjustability
$340
Top Pick Award
71
Big Agnes Garnet 60L - Women's
$250
70
Deuter Aircontact Core 60+10 SL - Women's
Best Organizational Systems
$250
Top Pick Award
66
Ultralight Adventure Equipment Circuit
Best Ultralight Thru-Hike Inspired Backpack
$280
Top Pick Award
66
Gregory Maven 65L
$280
59
Mountain Hardwear PCT 65 - Women's
$300
59
Osprey Ariel 65
$320
58
Granite Gear Blaze 60 - Women's
$300
53
Arc'teryx Bora 60 - Women's
$320
47
REI Co-op Traverse 60 - Women's
$259

backpacks womens - while testing backpacking backpacks is serious business, arriving at...
While testing backpacking backpacks is serious business, arriving at your camp while the sun is shining is cause for celebration.
Credit: Ally Arcuri

Why You Should Trust Us


As always, we conduct thorough market research for every update, scouring manufacturers' websites and backpacking forums. We checked out hundreds of models before purchasing the top options to put through the rigors of our hands-on testing. We identified four key performance areas to focus on: comfort, ease of use, weight, and adjustability. While giving these packs a beating in the snowy Colorado mountains, the harsh desert landscape of the southwestern United States, the muddy, rugged peaks of Vermont, and the sand and scree-laden crags and valleys of coastal California, we paid attention to the tiniest of details, like ease of adjustability for different users, comfort when fully loaded, and the functionality of the pockets and features. The resulting review is a great starting point if you're looking for a women's backpacking pack. We found packs to suit women of all shapes and sizes while taking special care to assess what type of adventurer would prefer each pack.

Our testing of women's backpacking backpacks is divided into four different metrics:
  • Comfort (40% of total score weighting)
  • Ease of Use (25% weighting)
  • Weight (20% weighting)
  • Adjustability (15% weighting)

This review is brought to you by a trio of detail-oriented, adventure-savvy GearLab contributors — and the family and friends they round up to backpack with them. This group of adventure-forward ladies includes full-time traveler Elizabeth Paashaus, adventure lover Madison Botzet, and trail connoisseur Ally Arcuri.

Elizabeth travels the country, seeking outdoor adventure with her family, from canyon exploration in the deserts of Utah to thru-hiking Vermont's Long Trail. She has been backpacking for over two decades, including all 2193 miles of the Appalachian Trail, a honeymoon thru-hike of the John Muir Trail, and multi-week excursions in the canyons of Southern Utah.

Madison grew up backpacking and camping in the rugged mountains in Montana every summer. Being raised to love the outdoors, she takes advantage of every weekend she can get to squeeze in a backcountry adventure, either on foot or skis. For the past two summers, she worked with at-risk youth, leading them in whitewater rafting, hiking, and backpacking.

Ally grew up in the Lake Tahoe basin, surrounded by towering mountain peaks. A trail runner through and through, Ally's ideal vacation includes a multi-day excursion with plenty of peaks to bag. Ally has backpacked sections of the Pacific Crest and the John Muir Trails in California, throughout the Rocky Mountains of Colorado, and through the damp rainforests of Costa Rica.

We tested these packs in many seasons.
We tested these packs in many seasons.
Scrambling and squeezing through slot canyons will put any pack&#039;s...
Scrambling and squeezing through slot canyons will put any pack's comfort and durability to the test.
Fall weather means a wide temperature range and beautiful hiking...
Fall weather means a wide temperature range and beautiful hiking. The flexible exterior storage of the Circuit is perfect for shedding layers.
We tested packs in mountain ranges, forests, coastal dunes, and grasslands across the US and more.

Analysis and Test Results


Each pack has been rated and ranked on its comfort when carrying loads, how much it weighs, the functionality of its organizational systems, and its adjustability for varying body sizes and types. Our goal is to help you find the right pack for your specific needs. Keep reading to learn about the super-haulers, comfort queens, and top performers.

backpacks womens - in an effort to provide you with the most relevant and up-to-date...
In an effort to provide you with the most relevant and up-to-date information as possible, we spent countless nights beneath the stars with some of the best backpacking backpacks for women on the market.
Credit: Ally Arcuri

Why Buy a Women's Pack


We tested packs designed specifically for a woman's body shape or offer interchangeable components to get the right fit for women. Many brands, like Osprey, Granite Gear, and Gregory, offer a men's version of the same pack. The most significant differences between men's backpacking packs and women's packs are the shape of hip belts and shoulder straps.

backpacks womens - female-specific packs typically feature well-padded and wider hip...
Female-specific packs typically feature well-padded and wider hip belts, as well as contoured shoulder straps.
Credit: Ally Arcuri

Women's backpacks are designed to fit the "average" female torso better. The shoulder straps and back panels are narrower, which leads to better biomechanics when hauling loads of gear up a mountainside. The hip belts of female-specific packs are typically curved or molded for curvier bodies, and the adjustment options are often within a smaller size range for women. When combined with the expertly designed suspension, this hip belt style allows the pack's weight to rest predominately on the hips as it should. A woman's center of gravity is typically lower than a man's, and women's specific designs will sometimes optimize load carrying with a lower, wider bag. By holding the bulk of the weight closer to our centers of gravity, we can feel more steady and stable on the trail. These fit and sizing changes often make a women's specific model more comfortable and better fitting than a men's or unisex model.

backpacks womens - while packs built for women are great choices for most women...
While packs built for women are great choices for most women, smaller-statured people in general can benefit from packs that are built to serve smaller frames.
Credit: Ally Arcuri

Most women will find a women's specific pack to offer a better fit, but just because you are a woman and the pack says "women" doesn't mean it will be the right fit for you. Women with larger frames and broader shoulders may find men's models to fit them better, and men with narrower shoulders or curvier builds may find a more comfortable fit from a woman's pack. With any pack, it is worth spending the time to get the correct size and shape for your body. When it comes to backpacking, one size does not fit all. It helps to dial in what you are looking for before taking to your local gear shop.


Value


While we evaluate performance, features, and function during product scoring and ranking, we know that price matters too. The best-performing products win our top awards, and our best-value awards are granted to products that offer up the best balance of performance at a reasonable price. Value is relative, based on your wants and needs, so we endeavor to keep that front and center as we help you suss out which pack will be your new trail companion.

This category has high-performing packs on both ends of the price spectrum. The Osprey Renn 65 offers the best performance-to-value ratio, even outcompeting the most expensive packs. The air mesh suspension backing is supremely comfortable, allowing you to haul up to 65L of gear without breaking your back or the bank. Impressively, the Renn earned the highest total score across all our testing while costing the least. A truly excellent value.

backpacks womens - the renn&#039;s well-ventilated suspension is a rare find in a budget...
The Renn's well-ventilated suspension is a rare find in a budget pack and much appreciated during long days on trail.
Credit: Jeffrey Mogavero

The Gregory Deva has outstanding comfort and support but is also pretty costly. Its relative value is high, but the cost might be too much for some backpackers to swallow. Conversely, the REI Flash 55 is a killer pack for a significantly lower price tag. The Flash has removable organizational systems, a durably built body, and a smaller-than-average frame, all of which come together to make this pack one of our go-to recs for beginner backpackers on a budget.

backpacks womens - the flash is a smaller-than-average backpacking backpack that has...
The Flash is a smaller-than-average backpacking backpack that has movable compartments, making storing quick-access items as easy as can be.
Credit: Ally Arcuri

Comfort


How comfortable is this pack when fully loaded? What about when you've eaten most of your food, drank all your water, and aren't carrying as much weight? Does the load sit comfortably on your hips? Does the suspension system allow for air flow behind your back? Are there contact points that lead to discomfort, chafing, or bruising? These are some of the questions we asked while testing each pack's comfort and suspension.


The intended purposes of the models in this review are to carry your food, shelter, and more on your back day in and day out, so comfort is essential. Much of a pack's comfort comes from its suspension system and the textiles and padding used to construct its contact points. Fast and light backpackers often have to sacrifice comfort and spaciousness to cover ground more quickly. Meanwhile, the glampers will happily carry more weight to cook a gourmet meal, listen to music and partake in their favorite beverage while sitting in a comfortable chair. As we mentioned, it is super helpful to sort out what kind of backpacking you will be doing to determine what style of pack will suit you the best.

backpacks womens - for backpackers who love carrying extra or heavy gear, we recommend...
For backpackers who love carrying extra or heavy gear, we recommend opting for a pack that is equipped with plenty of bungees and webbing. We aren't sure about you, but on our thru-hikes, we find that we end up clipping our sleeping bags, river shoes, water bottles, and sometimes even a pee towel on the outside of our packs.
Credit: Ally Arcuri

Standouts in this metric are the Gregory Deva, the Osprey Aura AG, the Deuter Aircontact Core, and the Osprey Renn. All four are plush, comfy packs our testers were excited to wear. Both Osprey packs provide superior ventilation from their trampoline back panels. Each boasts great suspension and comfort while emphasizing other details, creating a unique experience. The ULA Circuit is more comfortable than anticipated for an ultralight pack due to its excellent suspension and padding, which deliver exceptional comfort for loads of all sizes.

backpacks womens - the aircontact core has plenty of webbing for external compression...
The Aircontact Core has plenty of webbing for external compression and a comfortable back panel.
Credit: Ally Arcuri

Regarding comfort, we also consider the width and thickness of the shoulder straps. Women with smaller shoulders may find a narrower strap gives them more freedom of movement, while broader-chested women will appreciate the balance distribution of a wider strap. The Big Agnes Garnet 60L features shoulder straps that taper in significantly. Our narrow-shouldered tester loved how secure this pack felt across the upper body, while our broader-shouldered tester found the taper of the straps to be a bit restrictive. The Flash 55 has a smaller frame than some, making it another great option for backpackers with more petite upper bodies. On the flip side, the Arc'teryx Bora 60 has a large, stiff back panel that suited our larger testers well but felt imposing on our smaller testers.

backpacks womens - the bora 60 is a functional and comfortable pack with a broader...
The Bora 60 is a functional and comfortable pack with a broader overall fit. Though smaller-bodied testers beware - its width might swallow you up. Pictured here on our 5'10" tester.
Credit: Ally Arcuri

Some packs have a suspension system with a straight, rigid frame with one or two aluminum stays tied into the hip belt, allowing the weight to transfer down to the hips where you want it. With a hip belt attached to the frame, weight is easily transferred to the hips. Be aware, in this style, if the hip belt doesn't tie closely enough to the frame, the loads can sag onto your shoulders, which can grow uncomfortable quickly. The ULA Circuit and Osprey Ariel 65 are two of our favorite packs with hip belts attached to the frame. Some models, like the Gregory Maven 65L and Deva 60, have an extra curve of padding in the lower back, just above the waist belt. The Bora 60 has an exceptionally prominent lumber pad, which can polarize its comfort. To some, this feature is a welcome help in carrying heavy loads, while to others, it's a jutting lump in the lower back that creates discomfort immediately.

backpacks womens - a close-up look at the lumbar pad of the bora 60. this thick...
A close-up look at the lumbar pad of the Bora 60. This thick, luscious padding swivels as you move, allowing the pack to feel like an extension of your body (well, as much as a 30-pound pack can feel this way). Some backpackers won't like the thick transition between back panel and supportive padding.
Credit: Ally Arcuri

Other packs accomplish this weight distribution using a curved frame design that rests against your shoulder blades and hips while opposing the natural curve of your back in between. Stand-off, mesh back panels, like on the Osprey Aura and Renn, allow airflow and let your back breathe.

backpacks womens - the trampoline back panel of the renn is incredibly comfortable for...
The trampoline back panel of the Renn is incredibly comfortable for warm-weather backpacking. This pack lacks the lumbar support of other packs but offers unparalleled breathability and bounce.
Credit: Ally Arcuri

The packs that offer the most breathability are preferred for warmer climates and for folks who run hot. The space between the body and the main compartment doesn't compromise stability in well-built packs. The Renn is a standout pack when it comes to back panel breathability. Its mesh back panel sits away from the pack, allowing the breeze to flow through. Even in cooler climates, the comfort of this back panel is hard to ignore. The bounce and pleasant fit of the Renn's well-designed back panel is one of the reasons why it earned a near-perfect score in our comfort and suspension metric.

backpacks womens - for warm and cool climates, the breathable back panel of the renn is...
For warm and cool climates, the breathable back panel of the Renn is impressively comfortable.
Credit: Ally Arcuri

While we do not have any stability concerns regarding packs that secure the weight slightly away from the body, some backpackers prefer the load to be closer to the body. Because of how far the technology behind backpacking backpacks has come, this is all a matter of personal preference. If you like a thick lumbar pad for support, the Arc'teryx Bora and Gregory Deva are great choices. The Bora offers swiveling in the lumbar area and across the shoulder pads, allowing the pack to move as you do. Swivels like this allow your body to move freely but can feel like they will throw you off balance when the load is exceptionally heavy. The Deva is our go-to recommendation when it comes to heavy loads. Rather than featuring swivel technology, it relies on users finding a perfect fit for comfort and stability. With a super-built suspension system, chunky padding, and external compression features, the Deva is a stellar pack for ultimate comfortable load hauling. The Deva is a fantastic option if you want a pack that rides close to your body without turning your back into a sauna.

backpacks womens - the deva has an incredible suspension system and a comfortable frame...
The Deva has an incredible suspension system and a comfortable frame and handles extra-heavy loads with ease.
Credit: Ally Arcuri


Beyond a pack's suspension, shape, and padding, the hip belt and shoulder strap adjustability also significantly contribute to its comfort. Models like the Deva, the Circuit, the Aura, and the Ariel provide thickly padded hip belts that help soften the squeeze. Ultralight contenders like the REI Flash cut down the padding to save weight, and because its users will be carrying lighter loads, the extra padding isn't always a necessity. The Flash, specifically, strikes a great balance of strong lumbar support and rigid padding while maintaining a lightweight. For women with larger hips, models with extendable padding go a long way to add comfort. The Gregory Maven, the Aura, and the Ariel are all packs we tested where you can extend the padding out so it wraps farther around wider hips. The Deva has a well-contoured hip belt with Velcro-secured, extendable padding.

backpacks womens - the gregory deva 60 comes equipped with thick, well-padded hip belts...
The Gregory Deva 60 comes equipped with thick, well-padded hip belts that have extendable cushions for accommodating wider hips and providing 360-degree comfort.
Credit: Ally Arcuri

Ease of Use


Each pack is rated on its ease of use, which includes evaluating the organizational systems it comes equipped with and how easy it is to find your way around the nuances of each pack's nooks and crannies. Some packs come loaded with specified pockets to delineate where each piece of gear should go. Others eliminate pockets for you to develop your own packing system in their pared-down design.


But how helpful is a phone-specific pocket that you can't easily access when you need to peek at the map you downloaded? Some packs have large back pockets with no organizational features, leaving it up to you to decide which items should be stored on the bottom versus the top of the load. Other packs have sleeping bag-specific pockets that many backpackers find crucial because it allows the rest of the load to stay organized within the main body of the pack.

When considering the value of a backpack, it is important to think about what kind of adventuring you will be doing. Going places where bears are a concern? Make sure you snag a pack that can fit a bear can comfortably. Hiking in a warm environment? Opt for a backpack with a springy and breathable back panel.
Credit: Ally Arcuri

First, we'll look at how a pack's organizational systems relate to ease of use. Organization strategies range from minimal with the Osprey Renn and ULA Circuit to very complex like the Osprey Ariel 65, Deuter Aircontact Core, and Mountain Hardwear PCT 65. The latter three packs have more than five enclosed compartments and additional open pockets for easily accessing items like your smartphone, rain jacket, or favorite binoculars.

backpacks womens - shown here on the pct is one of the biggest outer pockets we&#039;ve ever...
Shown here on the PCT is one of the biggest outer pockets we've ever seen on a backpack. Easily big enough to fit camp shoes, an extra layer, and more.
Credit: Jeffrey Mogavero

The REI Traverse includes not one but two water bottle holsters that are easy to use. It also has a removable bain that transforms into a handy daypack with only a few clips. The REI Flash comes equipped with movable pockets, including one specifically made to fit a phone, and adheres to the sternum strap. The Deva has a special little loop for stashing your sunglasses within reach. Most of the packs we tested have specified loops and bungees for stashing trekking poles. Many of those, like the Arc'teryx Bora 60 and Big Agnes Garnet 60L, feature these loops on the back of the pack. While they are easy to grab when needed, stowing requires removing the pack or asking a friend to help get them back into their loops.

Some packs come with specified design features to accommodate popular backpacking items like trekking poles.
Credit: Ally Arcuri

Much like our favorite running-centric hydration packs, external bungees and loops can drastically change each pack's ease of use. Attaching items to a pack's exterior is easy and helps keep things you need access to within arm's reach. One of the things we love most about the Deva is that it has adjustable straps at the base of the pack for you to carry your tent or sleeping bag. Many of our testers prefer this to an enclosed pocket, but other backpackers prefer the compartment. Inside or outside, this organizational component is hugely helpful because it frees up prime real estate inside the pack while allowing you to securely transport some of the most necessary backpacking items. Knowing where your gear is stashed can make or break your experience when you arrive at your camp.

backpacks womens - the secure lower straps of the deva make it great for backpackers...
The secure lower straps of the Deva make it great for backpackers who want to stash larger items on the outside, while utilizing the pack's full 60L capacity on the inside.
Credit: Ally Arcuri

Beyond just being able to attach gear to the outside of the pack, external bungees can act as an additional compression system, securing the load closer to the supportive frame of the back and your body. A great example of this is the Garnet. This pack uses adjustable Z-straps bilaterally to tamp down the load securely. We have found that the ability to compress our packs externally is helpful, especially when the packs have more advanced organizational systems. When often notice that utilizing specific compartments can create a lopsided load, especially if you are toting a bear can. You can stay organized and explore more comfortably by having externally adhered straps and bungees to secure your gear. Another way to secure your load is with a roll-top, dry bag-like closure, just like the Flash 55 employs.

backpacks womens - the external z-strap of the garnet 60l helps secure lopsided loads...
The external Z-strap of the Garnet 60L helps secure lopsided loads for a comfortable trail experience.
Credit: Ally Arcuri

The level of organization you desire ultimately comes down to your personal preference and developing systems that work with the pack you have. Packs that offer U-zip or lateral zippers for access to the main compartment can be key when you forget to leave your rain jacket at the top of your pack to grab easily when the skies open up. The U-zip feature of the Deuter Aircontact Core is impressively easy to use. On the other hand, those extra zippers and fabric hems add weight to your pack. On the opposite end of the spectrum, the Osprey Renn and the ULA Circuit are great examples of how more minimalistic packs with fewer pockets can be easy to use.

backpacks womens - a peek into the main body of the aircontact core via its u-zip...
A peek into the main body of the Aircontact Core via its U-zip access point.
Credit: Ally Arcuri

Another system that we paid critical attention to is the hydration system of each pack. Most packs have side pockets for water bottles and are hydration bladder compatible. We typically use both systems when we head out into the backcountry.

Though not the most organizational-forward system, the hydration bladder tab within the Garnet makes it super easy to attach your hydration bladder.
Credit: Ally Arcuri

Drinking water is incredibly important when you are out scaling peaks and working up a sweat, especially when backpacking at altitude. Therefore, it is paramount to have easy access to your water, either via a hose that is snaked through the top of the pack and down the chest rail or via a bottle stashed in a side pocket.

backpacks womens - consider what hydration systems you want to use when choosing your...
Consider what hydration systems you want to use when choosing your pack. Not all water bottle pockets are comfortable with all water bottles and the same can be said for hydration sleeve and bladder compatibility.
Credit: Ally Arcuri

Functional side pockets are crucial for hydrating on the go. The side pockets made of stretchy mesh are easier to get Nalgene water bottles in and out of trailside. We favor packs with these easy-access pockets on both sides instead of only one side. Some side pockets are made of inflexible ripstop material, which tends to be more durable but less secure and can dump your belongings when you lean forward. Packs with forward-tilted side pockets make grabbing your water bottle easier, but can also place tall water bottles in the way of your elbows as you walk. When choosing your backpack, it's important to consider what types of hydration vessels you already have or are planning to get for your backpacking adventures.

backpacks womens - the mesh side pockets on both sides of the flash are great for...
The mesh side pockets on both sides of the Flash are great for accommodating different-sized water bottles. Notice how the pocket is slightly slanted forward - this makes a huge difference when trying to reach your water bottle on the trail.
Credit: Ally Arcuri

Weight


We started the analysis of this metric with its most obvious test — weighing each pack. However, that's far from where it ended. We also measured the volume of each backpack and calculated weight-to-volume ratios to start understanding what the number on the scale gets you. We added to our analysis the functionality of each model to dive into what trade-offs are made for lighter and heavier packs. We considered if a heavier pack may be worth it for exceptional features and functionality or greater durability. And we considered if a lighter pack will still provide the comfort, adjustability, and longevity you need for many years of enjoying the backcountry.


First, we weighed each pack and took notes. All the backpacks in our lineup weigh between 2.5 and 5.0 pounds and range from 55 to 70 liters of carrying capacity. We wanted to see which packs best handled light, moderate, and heavy loads. The lightest packs do not always provide the best comfort when hauling gear up a mountain. We painstakingly tested each pack with a 10-pound, 19-pound, and 33-pound load, taking notes on our phones as we huffed and puffed along sprawling trail systems. Some packs felt wobbly and unstable when loaded with a scant amount of gear, including some of our award-winning products. Certain suspension systems gave the illusion of buckling beneath 30+ pounds when we added our luxury backpacking items. And others took on even more weight with relative ease — like the Osprey Aura AG.

backpacks womens - our base weight is 19 pounds of gear. of course, that number can...
Our base weight is 19 pounds of gear. Of course, that number can quickly climb once more water, snacks, layers, and fun extras are added.
Credit: Ally Arcuri

While we love some of the impressively light models, some sacrifice comfortable extras and trim favorite features to make this possible. The Granite Gear Blaze 60 is one such pack. It weighs just 3 pounds with a 60-liter capacity, giving it an excellent weight-to-volume ratio. And while our male testers love this pack, our female testers found that it struggled to comfortably accommodate taller ladies, and its lack of ventilation left many a sweaty back.

backpacks womens - the blaze 60 is a lightweight pack but lacks enough adjustability...
The Blaze 60 is a lightweight pack but lacks enough adjustability for all women to find it comfortable.
Credit: Adam Paashaus

The REI Flash is a great example of a back with a back-to-basics style. It offers comfort but without an overbuilt frame. The result is a smaller-feeling backpack that is great for shorter trips or adventurers looking to explore without bringing the kitchen sink. The Flash weighs just 2.7 pounds when all its optional features are attached to the pack. Removing these extras (like the pocket specifically for a phone and the hip belt pockets) makes it possible to drop that pack weight to just 2 pounds.

The REI Flash 55 has quite a few removable pouches. An already lightweight pack, the Flash can get down to 2 pounds when its accessories are removed.
Credit: Ally Arcuri

The more massive packs often provide more support and comfort, so we refuse to recommend lightweight packs for all outright. If you like bringing heavy or copious amounts of gear, the additional support of a well-built pack is worth its added weight. The Gregory Deva and Osprey Ariel weigh 4.7 and 4.8 pounds, respectively. Both have strong support systems and burly frames. Their additional architecture and deliberate suspension systems allow heavy loads to be carried comfortably.

backpacks womens - the fact that the deva can stand upright on its own while stuffed...
The fact that the Deva can stand upright on its own while stuffed with gear gives you an idea of how supportive its frame and overall structure are. That structure comes with extra weight and extra comfort, so consider your style of backpacking before assuming that a lightweight pack is "best".
Credit: Ally Arcuri

Many heavier packs come with more compartments and special features for organization. If you know you struggle to keep your gear straight while on the trail, adding extra weight for specified compartments is a great idea. On the flip side, if you are motivated by an ultralight trail life and are happy to tote your goods in more of a haul bag style pack, these extra pockets and straps may be just extra pounds and ounces for you.

backpacks womens - the body of the flash is spacious and open, allowing you to create...
The body of the Flash is spacious and open, allowing you to create your own organizational system. Specified organization features are detachable and can be toted on the exterior of the pack.
Credit: Ally Arcuri

The ULA Circuit borders on being an ultralight pack, weighing 2.7 pounds. With a 68-liter capacity, it is a gear-hauling beast. It has a sturdy and close-fitting frame that remains reasonably supportive, even beneath heavy loads. The Circuit offers fewer organizational and customizable features but can haul massive amounts of gear, giving it one of the best volume-to-weight ratios in our lineup.

backpacks womens - the ula circuit has a streamlined design that is reasonably...
The ULA Circuit has a streamlined design that is reasonably comfortable and simple to use. You won't get a breeze to mitigate your back sweat, but the sturdy and close-fitting frame, combined with the light 2.7-pound pack weight, make this a capable load hauler.
Credit: Madison Botzet

Adjustability


Getting a pack fit to your unique build and packing style is critical when wearing your house on your back, especially for days on end. Most backpacking packs for women come in multiple sizes, just like clothing. However, many offer additional adjustment options that allow you to tailor the fit more specifically to your precise size and shape. We pulled in as many friends as possible to help test the full range of sizes for each pack in our lineup. Every pack's sizing adjustments were tested on women of diverse heights, builds, shapes, and sizes. We found that some packs are easy to adjust on the go if they don't feel quite right, while others take more time and effort. Packs that scored well in this category allowed for a full range of adjustments.


The Garnet requires more effort to adjust, but its multiple height options ensure a near-perfect fit on a spread of body sizes. The Flash is easy to adjust on the go and suits smaller-bodied people well because of its unimposing frame. The Aircontact Core adjusts via sliding mechanisms that allow for fine-tuning the size, while the Renn only offers a few set points.

backpacks womens - with a less intrusive frame and organizational options galore, we...
With a less intrusive frame and organizational options galore, we think that the do-it-all REI Flash 55 is a great pack for beginners who aren't sure what kind of backpacking lies ahead.
Credit: Ally Arcuri


The Osprey Aura AG and Ariel also scored highly in this metric since they offered different compression adjustments and were easy to adjust on the fly. The Deva is a size-inclusive pack but requires plenty of muscle and extra time to adjust fully — some of that Velcro is tough! The Bora offers a large spread of sizes along the back panel and shoulder straps, but its overall width is less suitable for small backpackers. We found packs with wide back panels to be less comfortable on smaller testers, while packs with smaller back panels could accommodate a wider variety of shapes.

backpacks womens - the sliding torso adjustment on the aura ag is one of the easiest to...
The sliding torso adjustment on the Aura AG is one of the easiest to change and is more stable than most, as it's attached to the back panel on both sides rather than just in the center.
Credit: Jeffrey Mogavero

Those with curvier hips will appreciate models with extra waist belt adjustability in extendable padding, such as the Gregory Maven, Osprey Aura AG, and Osprey Ariel. Another bump in adjustability went to the Aura and Ariel because they both have extendable shoulder straps that are great for bigger-chested ladies to ensure that the straps fit properly without rubbing.

backpacks womens - peeling back the top layer of the osprey ariel&#039;s shoulder strap...
Peeling back the top layer of the Osprey Ariel's shoulder strap reveals a velcro pad that can slide out an additional four inches for a great combination of adjustability and comfort.
Credit: Elizabeth Paashaus

It is standard for packs to have adjustable shoulder straps and sternum straps that slide vertically up and down sternum rails. On female-specific packs, the shoulder straps are typically tapered toward the centerline. While we cannot speak for all women, this tapering, combined with multiple adjustment points, is very accommodating. As always, we recommend trying packs on before making the purchase, but we remain satisfied with the inclusivity of many of the backpacking backpacks we tested.

backpacks womens - backpacking backpacks can cost a lot. we hiked hundreds of miles in...
Backpacking backpacks can cost a lot. We hiked hundreds of miles in a diversity of climates, seasons, and environments to figure out which packs might suit you and which might be better for other hikers.
Credit: Ally Arcuri

Conclusion


The right pack will determine whether you enjoy your outdoor experience or suffer annoyance and discomfort. However, choosing the right pack can be difficult. Consider your priorities for packing and your intended environments and seasons. Have an expert measure your torso length to recommend the right-sized pack, then try on your options before purchasing — or make sure the website you're buying from has a good return policy if the pack doesn't fit how you'd hoped. We hope this review has provided helpful insight into your search through the expansive world of women's backpacking packs.

Ally Arcuri, Madison Botzet, and Elizabeth Paashaus