Reviews You Can Rely On

Atlas Helium Trail - Women's Review

A lightweight snowshoe perfect for beginner terrain with easy-to-adjust bindings, great traction, and flexible decking
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atlas helium trail for women snowshoes review
We have lots of snowshoes in our test suite, so it's important to take into account what kind of hiking you plan to do before making your purchase.
Credit: Matthew Blake
Price:  $150 List
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Manufacturer:   Atlas
By Hayley Thomas ⋅ Review Editor  ⋅  Dec 23, 2022
65
OVERALL
SCORE
  • Flotation - 30% 7.0
  • Traction - 25% 8.0
  • Stride Ergonomics - 15% 6.0
  • Ease of Use - 15% 5.0
  • Bindings - 15% 5.0

Our Verdict

With its tempered steel crampon and traction rails, the lightweight Atlas Helium Trail grips medium-packed snow, ice, and other obstacles with ease. Ascending steeper terrain is easy thanks to a heel lifter, and the angle at which the snowshoe pivots from the forefoot allows snow to slide effortlessly off the tail. The single loop webbing is easy to adjust on the fly, but the strap keeper on the heel is not very effective. The entire snowshoe is made of flexible composite material, paving the way for a natural heel-to-toe stride; however, the straight, wide decking can trip up those with a narrower gait. If you are in the market for a budget-friendly snowshoe for semi-packed snow on beginner terrain, this is a great option.
REASONS TO BUY
Easy binding adjustments
Excellent traction
Flexible
Budget-friendly
Good for packed snow
Lightweight
REASONS TO AVOID
Loud
Below average float on fresh snow
Straps flop around
Editor's Note: This article was updated on December 23, 2022, with information on updates after extensive testing with the newest version.

Our Analysis and Test Results

A supportive, user-friendly binding system and traction rail/crampon combination make this snowshoe a great all-around option for easy to intermediate terrain. Read on to see why the Helium Trail is all the rage for beginner snowshoers.

Performance Comparison


atlas helium trail for women snowshoes review - the helium trail is a great snowshoe for most terrain.
The Helium Trail is a great snowshoe for most terrain.
Credit: Matthew Blake

Flotation


Flotation is a critical aspect of snowshoeing, and its importance varies depending on the terrain you plan to tackle; it is much harder to stay afloat on loose deep snow than on packed snow. The lightweight plastic composite decking on the Helium offers some flotation, but this snowshoe is better suited for packed trails than fresh powder.

While the Helium Trail will keep you from falling hip-deep into fresh powder, it performs best on medium to heavily packed snow. The entire snowshoe is made of solid composite material, and the surface area is plentiful, but there are a lot of holes that allow snow through, causing the shoe to sink.

atlas helium trail for women snowshoes review - the helium trail works best on medium to heavily packed snow.
The Helium Trail works best on medium to heavily packed snow.
Credit: Matthew Blake

At three pounds, these snowshoes are some of the lightest in our test suite, and the louver design sheds snow quickly, ensuring that you aren't hauling any unnecessary weight. This contributes positively to float, but the holes and general shape make this shoe best for less extreme conditions.

atlas helium trail for women snowshoes review - the helium trail is covered in holes, which helps keep it lightweight.
The Helium Trail is covered in holes, which helps keep it lightweight.
Credit: Matthew Blake

Traction


The Helium Trail is designed for more heavily packed snow and ice, so while flotation may not factor too heavily into its overall performance, traction does. During our testing, we pay attention to the location and heftiness of the crampons. We also take note of the texture on the bottom of the snowshoe and additional traction features like teeth around the perimeter.

The fore-foot placement of the tempered steel crampon on this snowshoe not only helps shed snow and keep it lightweight for flotation but also helps create traction in the toe. The carbon steel TRAIL crampon placement is especially helpful for walking uphill. The jagged teeth cut through snow and ice alike, offering a decent grip on most terrain. The traction rails run two-thirds the length of the snowshoe and parallel to the foot. They provide stability and control in most conditions, and teeth are angled from front to back, ensuring that you can stride forward naturally.

atlas helium trail for women snowshoes review - the toe crampon and side rails work together to create amazing...
The toe crampon and side rails work together to create amazing traction on most terrain.
Credit: Matthew Blake

The Helium offers great traction through the toe crampon and rails when hiking uphill, but walking downhill is a different story. Because the rails angle backward, they are not as effective while descending. Since people tend to weight their heels while walking downhill, teeth or crampons near the heel would improve downhill traction.

atlas helium trail for women snowshoes review - the burly toe crampon is great for steep terrain.
The burly toe crampon is great for steep terrain.
Credit: Matthew Blake

Stride Ergonomics


Regardless of how thoughtful the design is, wearing snowshoes will require adjusting your gait. That said, there are a lot of design factors that help mitigate the duck waddle and stepping on your own toes. The shape and size of the shoe are two that directly affect the way you walk. During our stride ergonomics testing, we also pay attention to the angle at which the snowshoe pivots from the foot. Those with particularly narrow hips are bound to have more trouble with larger snowshoes.

The Helium Trail is a fairly boxy snowshoe and does not offer much curvature. The slight taper at the nose is meant to help keep you from stepping on your toes, but the hard angles easily get caught on each other, especially if you have shorter legs. You won't be falling to the ground every time you take a step, but it is worth noting that this shoe may not be the best option for someone with a particularly narrow gait.

atlas helium trail for women snowshoes review - we tested the 30-inch size on someone who is 5'11" and weighs 190...
We tested the 30-inch size on someone who is 5'11" and weighs 190 pounds, and they still felt a little big.
Credit: Matthew Blake

The entire shoe is made of composite material, and the traction rails only run two-thirds the length of the snowshoe, so the shoe flexes naturally from heel to toe while you walk. The angle that the snowshoe pivots from the toe is wide enough that snow falls naturally off the back, ensuring you aren't carrying any unnecessary weight.

atlas helium trail for women snowshoes review - even with the long traction rails, the helium trail is quite flexible.
Even with the long traction rails, the Helium Trail is quite flexible.
Credit: Matthew Blake

Ease of Use


To test this metric, we fasten the bindings over various shoes, from hiking boots to trail runners. We make many adjustments throughout our hikes with and without gloves, deploying the heel lift with hiking poles on all kinds of terrain.

The Helium Trail bindings are very easy to adjust, but tucking the straps away after adjusting them can feel a little cumbersome with thick mittens on. The 12-degree heel lift easily opens up, providing plenty of relief when climbing those long steep hills, and it easily stores flat for the decent. Offered in three lengths, the Helium works well for people up to 270-plus pounds.

atlas helium trail for women snowshoes review - the binding straps flop around a lot.
The binding straps flop around a lot.
Credit: Matthew Blake

Unfortunately, the composite decking on the Helium is quite loud, which can be distracting when trying to enjoy the outdoors or a conversation with your hiking buddy. The strap keepers around the heel also do not do a great job of keeping the straps tucked away, especially when they get cold and stiff.

atlas helium trail for women snowshoes review - composite decking, like on the helium trail, can cause quite the...
Composite decking, like on the Helium Trail, can cause quite the ruckus.
Credit: Matthew Blake

Bindings


Comfort, support, and adjustability are attributes that contribute heavily to a top-tier binding. Unevenly distributed pressure can cause pinching and rubbing, negatively affecting the overall experience. The Helium Trail features a comfortable, easy-to-use binding system called the Wrapp Stretch binding. The rubber straps cross over the forefoot, evenly distributing the weight of the snowshoe across the entire front of the foot. The TPU heel strap is notched like a belt and is very easy to adjust on the go. The entire binding system hinges at the toe, offering a natural stride, and slipping in and out of these snowshoes is a breeze. Our biggest bone to pick here is that the straps flop around.

atlas helium trail for women snowshoes review - to fasten the helium bindings, you have to pull pretty hard on the...
To fasten the Helium bindings, you have to pull pretty hard on the tabs.
Credit: Matthew Blake

Should You Buy the Atlas Helium Trail?


It can be difficult to fork over hundreds of dollars just to get started in a new sport, and that's where the Helium Trail comes in. This snowshoe works wonders on beginner trails with somewhat packed snow, ice, and other obstacles. If you are breaking into the wonderful world of winter hiking and want a reliable pair of snowshoes for easy to intermediate terrain, this snowshoe is a great value.

atlas helium trail for women snowshoes review - this budget-friendly snowshoe works well on slightly packed snow.
This budget-friendly snowshoe works well on slightly packed snow.
Credit: Matthew Blake

What Other Snowshoes Should You Consider?


If you're looking for a budget-friendly option that can take on a variety of terrains, the MSR Evo Trail is a great option. The Evo Trail has add-on tails for additional float sold separately. For a more convenient and comfortable binding system, the Tubbs Wilderness is only a few dollars more. If money is not an issue and you want the best of the best, the MSR Lightning Ascent and Atlas Range-MTN are top-notch performers.

Hayley Thomas