Reviews You Can Rely On

Vibram FiveFingers KSO - Women's Review

This shoe has great traction on smooth and slippery surfaces, but is limited in scope to water sports
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vibram fivefingers kso for women barefoot shoes review
Credit: Vibram
Price:  $100 List
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Manufacturer:   Vibram
By Lyra Pierotti ⋅ Review Editor  ⋅  Jul 20, 2021
57
OVERALL
SCORE


RANKED
#7 of 9
  • Natural Feel - 40% 5.0
  • Weight - 20% 8.0
  • Traction - 15% 5.0
  • Versatility - 15% 5.0
  • Durability - 10% 6.0

Our Verdict

The FiveFingers KSO has been one of Vibram's most successful models to date, so they say. Unfortunately, we were ultimately disappointed by the lack of versatility and some uncomfortable and annoying quirks with the fit. The sole has a unique slit design that provides excellent traction on smooth, slippery surfaces like river rocks but makes the feel underfoot uneven. Additionally, the robust rubber sole curls up and over the toes for protection, but this makes it hard to get a precise fit. The heel is also stiff and rises high enough to aggravate the Achilles tendon. All in all, this is an excellent water shoe, but don't look to it for a go-to, versatile, minimalist FiveFinger shoe.
REASONS TO BUY
Inexpensive
Good traction on smooth and slippery surfaces
Simple
Durable
REASONS TO AVOID
Difficult to fit comfortably
Uneven sole underfoot
Some friction and pressure points

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Star Rating
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Bottom Line This legendary model is not our favorite due to a lack of versatility, though it is great for water sportsThis is a performance racing flat that's great for so much more than just racingVibram continues to dominate the minimal shoe industry with this novel and exceptional shoeThese minimalist shoes are versatile, comfortable, and from a reputable brandThis is a very light and minimal shoe that feels like a sock with a rubber sole
Rating Categories Vibram FiveFingers KSO Xero Speed Force Vibram FiveFingers... Xero Shoes HFS - Wo... Merrell Vapor Glove 5
Natural Feel (40%)
5.0
9.0
9.0
8.0
7.0
Weight (20%)
8.0
7.0
9.0
6.0
8.0
Traction (15%)
5.0
6.0
6.0
7.0
7.0
Versatility (15%)
5.0
7.0
5.0
8.0
7.0
Durability (10%)
6.0
6.0
4.0
6.0
6.0
Specs Vibram FiveFingers KSO Xero Speed Force Vibram FiveFingers... Xero Shoes HFS - Wo... Merrell Vapor Glove 5
Style Barefoot trail Barefoot performance Barefoot road Barefoot road Barefoot trail
Weight (per pair) 11.5 oz (size EU 41) 12 oz (size 10) 8.5 oz (size EU 41) 13.5 oz (size 10) 11 oz (size 10)
Stack Height (mm) 3.5 mm 4.5 mm (2 mm removable insole) 5 mm 7.5 mm 6.5 mm
Heel to Toe drop (mm) 0 mm 0 mm 0 mm 0 mm 0 mm
Outsole Vibram XS Trek 4.5 mm FeelTrue 3 mm 5.5mm FeelTrue® Vibram EcoStep
Midsole 3.5 mm rubber Removable 2 mm insole 2 mm 2mm removable Feel The World® insole N/A
Upper Material Stretch Polyamide, Polyester Mesh Polyester fabric Mesh Mesh and TPU
Best For Running, gym, water sports Running, gym, performance Running, gym Running, gym, casual Running, gym
Width Options Regular Regular, wide Regular Regular Regular

Our Analysis and Test Results

We were excited to get our hands, er, our feet, on the KSO, a legendary model from Vibram's iconic FiveFingers line of minimalist footwear. Ultimately, however, we were disappointed by the awkward fit and feel and the limited versatility.

Performance Comparison


vibram fivefingers kso for women barefoot shoes review - the vibram kso is a great water shoe.
The Vibram KSO is a great water shoe.
Credit: Lyra Pierotti

Natural Feel


The Vibram FiveFingers shoes are the poster child of the barefoot and minimalist footwear trend. Vibram says that the KSO has been one of their most successful models to date, so we needed to try it out. Overall, we were disappointed. The sole has layered pieces of rubber, which make the ground feel variable and odd, even though these are otherwise very thin at just 3.5mm of sole between your foot and the ground.

The sole is also more shaped to provide increased rubberized protection around the sides of your foot, and this ended up feeling clunky. This design makes the upper materials less supple and more difficult to fit precisely to your foot — and an excellent fit is a crucial attribute for anything with five separated toes. The heel material rises high and is rigid enough that it dug in a little to our Achilles' tendons, which became aggravating on runs longer than 30 minutes, thus limiting these shoes to only short runs or walks. Additionally, the upper materials do not breathe as well as we would have liked for running and feel more like a swimsuit material — so again, great for a warm day on the water, but not for a warm-weather run. Overall, these are a fine water shoe for a float down the river, but not something we enjoy for long walks or for running.

vibram fivefingers kso for women barefoot shoes review - running was not the best activity for the vibram kso due to issues...
Running was not the best activity for the Vibram KSO due to issues with fit and an odd ground feel from the uneven sole.
Credit: Lyra Pierotti

With the classic separated toe design and ultra-thin 3.5mm sole, these shoes certainly check a lot of minimalist footwear boxes that we assembled from our research into this category of footwear. However, when we walk barefoot, we don't feel that the pads of our feet are uneven (which was the sensation with the layered sole design of the KSO), and we certainly don't have an awkward pressure point on our Achilles' tendon.

So, how did these do on our barefoot checklist?
  • Zero drop from heel-to-toe? Yes, technically, but the sole feels uneven.
  • Number of sole materials? One material but multiple, uneven layers.
  • Soft and flexible sole? Definitely.
  • Thin (under 10mm) sole? Yep, just 3.5mm.
  • Secure, non-restricting lacing? Velcro and stretchy uppers! But they're clammy…
  • No arch support? Affirmative.
  • Breathable uppers? Supposed to be, but they felt clammy on warm-weather runs.
  • Wide toe box? Well, there are five separated toes, so, yes?

vibram fivefingers kso for women barefoot shoes review - the kso looks a lot like a bare foot, but the materials get in the...
The KSO looks a lot like a bare foot, but the materials get in the way of some of the natural foot movements we look for in minimalist footwear.
Credit: Lyra Pierotti

The argument for a wide toe box versus five separated toes is an interesting one. In our testing, we have tended to prefer a securely fitting shoe with a wide toe box and thin sole, which allows the foot to feel free. The five separated toes can feel really fun, but it requires an absolutely perfect, glove-like fit, and this can be hard to achieve since all of our feet are just so different, down to the length of each and every toe. The KSO highlights this issue with the stiffer perimeter of rubber (designed to protect your feet better), which does not allow for as much flexibility of fit.

Consider, also, that when each of your toes is separated, in order to spread them out you're going to have to stretch the fabric and bend the sole of the shoes sideways. With your toes in a wide toe box, they are less restricted in their ability to splay. In summary, the KSO certainly looks like a foot, but it is more restrictive than some more ordinary-looking minimalist footwear.

Weight


At 11.5 ounces for a European size 41, the KSO is on the lighter side of shoes we reviewed, as they should be given a very minimal design. These are just 3.5mm of Vibram rubber and a lightweight, stretchy upper "sock" with a velcro strap to secure the fit. We love the lightness of these shoes as it helps us feel as if we're not wearing any shoes at all.

Traction


The Vibram XS Trek sole rubber looks smooth until you bend it and see the way it splits apart in a micro-wave-like pattern. These shoes do not have a lug pattern at all and thus are less optimized for trail use. However, the sole design does notably better on smooth river rocks and wet surfaces, which matches the design intentions of this shoe.

vibram fivefingers kso for women barefoot shoes review - the slits in the sole make the kso have great traction on smooth...
The slits in the sole make the KSO have great traction on smooth, slippery surfaces, further emphasizing its utility as a water shoe.
Credit: Lyra Pierotti

Versatility


This is a fun water shoe but does not excel in other types of terrain. The uppers feel like swimsuit material, with a stretchy sock-like fit, and the soles perform above average on wet and slippery surfaces. The fit difficulties and uneven underfoot feel limit the shoes' utility in other areas such as hiking and running.

Durability


The KSO is made of simple, durable materials. The sole curves up and around the toes and up the sides of the foot, which improves long-term durability as well as toughness in rough and abrasive terrain. The stretchy uppers are smooth and adaptable, unlikely to snag, and showing little signs of stress at the seams. And the Velcro strap and heel-pull are made of strong strips of thick fabric, securely sewn in place.

vibram fivefingers kso for women barefoot shoes review - the kso is a simple and durable shoe, made of durable vibram rubber...
The KSO is a simple and durable shoe, made of durable Vibram rubber soles and swimsuit-like flexible uppers.
Credit: Lyra Pierotti

Value


The KSO is reasonably affordable compared to other similar footwear. This is a good move on Vibram's part because they are also less versatile. We appreciate these shoes as a decent water shoe for floating the river or kayaking along the coastline.

Conclusion


The Vibram FiveFingers KSO were not a favorite among our reviewers. We can certainly enjoy the fun (if funny) design of Vibram's now-legendary separated-toe design, but not at the expense of the things we love about minimalist footwear. The layered sole design of the KSO makes the ground feel sensation underfoot feel uneven and a little odd. And the fit is notably hard to perfect, creating friction and pressure points. Overall, these are a fun water shoe but not versatile enough to be a go-to for long walks, hikes, or running.

vibram fivefingers kso for women barefoot shoes review - we had high hopes for the vibram kso, one of the most successful...
We had high hopes for the Vibram KSO, one of the most successful models from Vibram over the years, but the fit didn't keep up with the competition.
Credit: Lyra Pierotti

Lyra Pierotti