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Sawyer Squeeze Review

Simple filtration that is lightweight and reliable for individual use
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sawyer squeeze backpacking water filter review
We were impressed by the incredibly simple setup on the Sawyer Squeeze. Just fill the bag and screw on the filter, and you are ready to go!
Credit: Amber King
Price:  $41 List
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Manufacturer:   Sawyer
By Amber King ⋅ Review Editor  ⋅  Mar 21, 2024
78
OVERALL
SCORE


RANKED
#1 of 23
  • Water Quality - 20% 9.0
  • Durability & Maintenance - 20% 6.0
  • Treatment Time - 15% 9.0
  • Weight & Packability - 15% 8.0
  • Ease of Set Up - 15% 7.0
  • Ease of Filtration - 15% 8.0

Our Verdict

If a lightweight personal filtration system is next on your wishlist this season, consider the Sawyer Squeeze as your next favorite piece of gear! This durable filtration system proves to be lightweight with unmatched versatility in a crowded market. It is perfect for one or two people and features a 3-in-1 design. You can drink water directly from the source through the filter, connect it to your hydration bladder, or squeeze water into another bottle. It easily packs into a small running pack and almost disappears in your backpacking bag. While we love this filter so much, we know that the bags it comes with are flawed and will break after many uses. This flaw isn't fatal, and since the filter is compatible with a traditional water bottle top, many other vessels like a hydration bladder, many collapsible bottles, or a plastic water bottle can be substituted instead. Overall, this is our favorite personal water filtration system because of its lightweight, versatile, and reliable design, which is extremely affordable. Check out how it compares to the competition in our article on the best backpacking water filters.
REASONS TO BUY
Lightweight
Adaptable
Easy to use
Lifetime guarantee
REASONS TO AVOID
Not great for group use
Better if you replace the bags
Editor's Note: This review was modified on March 21, 2024, to include recommendations for other personal water filtration systems as well as new perspectives on value and buying advice.

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sawyer squeeze backpacking water filter review
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Sawyer Squeeze
Awards Editors' Choice Award Top Pick Award  Best Buy Award  
Price $41 List
$40.95 at REI
$43.95 at REI
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$39.49 at Amazon
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$15.00 List
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Bottom Line This lifetime guaranteed product is easy to use on the trailA solid option for collapsible bottle filtration during fast and light backcountry missionsA soft bottle filtration system designed for lightweight travelThe best chemical treatment option that will kill all pathogens when given enough timeLightweight and easy to use, these tablets can be used as an emergency backup to regular treatment
Rating Categories Sawyer Squeeze LifeStraw Peak Squeeze Katadyn BeFree 0.6L Aquamira Treatment... Potable Aqua Purifi...
Water Quality (20%)
9.0
8.0
8.0
5.0
2.0
Durability & Maintenance (20%)
6.0
6.0
3.0
10.0
10.0
Treatment Time (15%)
9.0
6.0
8.0
2.0
2.0
Weight & Packability (15%)
8.0
8.0
9.0
9.0
10.0
Ease of Set Up (15%)
7.0
9.0
9.0
8.0
9.0
Ease of Filtration (15%)
8.0
9.0
9.0
9.0
10.0
Specs Sawyer Squeeze LifeStraw Peak Squeeze Katadyn BeFree 0.6L Aquamira Treatment... Potable Aqua Purifi...
Measured Weight (entire kit) 5.7 oz 3.8 oz 2.1 oz 3.0 oz 2.3 oz
Removes Particulates (sediment, microplastics)? Yes Yes Yes No No
Effective Against Viruses? No No No Yes Yes
Effective Against Chemicals? No No No No No
Effective Against Heavy Metals? No No No No No
Effective Against Bacteria? Yes Yes Yes Yes Yes
Effective Against Protozoa (Giardia, Cryptosporidium)? Yes Yes Yes Yes Yes (Giardia = yes; Crypto = no)
Type of Filter/Purifier Squeeze, in-line, on-the-go Squeeze Squeeze, on-the-go Chemical treatment Chemical treatment
Filter Media or Active Ingredient Hollow fiber Hollow-core membrane microfilter Hollow fiber Chlorine dioxide Iodine and Tetraglycine Hydroperiodide
Filter Pore Size (Advertised) 0.1 microns 0.2 microns 0.1 microns N/A N/A
Number of Liters/Gallons per Lifetime (Advertised) 378,541 L / 100,000 gal 2000 L / 500 gal 1000 L / 264 gal 114 L / 30 gal (per package) 25 L / 6.6 gal

Our Analysis and Test Results

There are many other "Squeeze" products, like the Sawyer Mini and Sawyer Micro. While the Squeeze is larger and a little heavier, it is more reliable and durable and offers a much better flow rate. In addition, bags broke less with this filter because we didn't have to squeeze as hard during filtration. In our opinion, this is the superior filtration system, despite the increase in weight and price.

The Squeeze is among our favorites for its unmatched versatility, reliability, and excellent rate of flow. While it doesn't protect from heavy metals or viruses, it'll keep you safe on trips into the backcountry throughout North America. Its lightweight nature and packability make it perfect for long and light backpacking trips. It takes questionable and smelly water and transforms it into delicious and refreshing. Take it with you on your next trip, either as a backup emergency system for large groups or as your personal carry system.

Performance Comparison


sawyer squeeze backpacking water filter review - this on the go system is our favorite and most reliable. take it...
This on the go system is our favorite and most reliable. Take it with you, wherever you need a drink of fresh water.
Credit: Amber King

Water Quality


Are you scared of contracting beaver fever? Have no fear; the Squeeze will keep you clear. This tiny filtration system is loaded with a certified 0.1-micron absolute filtration system that can eliminate bacteria, E. coli, protozoa, and cysts from your drinking water. When used properly, the Squeeze should be sufficient in water sources all around North America.


We used this filter primarily while running and hiking in Colorado and Northern Ontario in Canada. Both are areas where we don't have to worry about contracting viruses in the water. After over 50 miles of foot travel in these environments, we were kept hydrated and healthy, even when taking water from questionable, turbid, and flowing water sources.

Since waterborne viruses are not a problem in North America, this filtration system is ideal for this continent! However, it is not a purification system, so it can't remove heavy metals or waterborne viruses, which might be a problem in countries where water quality is not regulated. So, if you are traveling internationally or where viruses and heavy metal contamination are a problem, we couldn't recommend this system.

sawyer squeeze backpacking water filter review - eddy filters water riverside before we head up the snowfield to...
Eddy filters water riverside before we head up the snowfield to summit the pass. He chooses to use the Squeeze for its ease of use and reliability.
Credit: Amber King

It's grand for everything else and trips around the United States. It removes microplastics and works well for camping, hiking, backpacking, and trail running. Using the Squeeze improves water quality, turning dirty, contaminated, smelly water into pristine, drinkable water that tastes good.

Durability and Maintenance


Reliability is critical when taking a system deep into the backcountry as your only means of water filtration. It is what keeps you healthy to truly explore the outdoors. The Squeeze is a system that has a few flaws, but when managed properly, it can provide that reliability that is needed with any exceptional water filtration system. We love that one filter is projected to filter 3,780,000 gallons of water.


Let's start with the system's durability flaws. The filter itself is constructed of a durable composite that'll easily hold up to falls and drops. It has many pieces to the system that need to be carried with it. It comes with an extra O-ring. While we didn't personally experience this problem, many online users have complained that this O-ring was not sealing correctly after a few weeks on thru-trails. As a result, we'd recommend carrying the backup provided in case this happens to you.

sawyer squeeze backpacking water filter review - a look at the o-ring that didn't give us any trouble, but there have...
A look at the O-ring that didn't give us any trouble, but there have been reports of it not sealing for some online users.
Credit: Amber King

The second durability issue that we personally experienced several times is the squeeze bags breaking. The squeeze bags are used to collect water, then screw onto the Squeeze filter. You firmly squeeze the bags, pushing the collected dirty water through the system to flow into your hydration bladder or water bottle. We like using this system in this way because the flow rate while drinking isn't compromised. Alternatively, you can carry the squeeze bag with dirty water and drink right through the filter.

sawyer squeeze backpacking water filter review - a look at where common bag failures originate. of the sawyer squeeze...
A look at where common bag failures originate. Of the Sawyer squeeze products tested, this one offers the least number of failures due to its higher volume flow rate that reduces stress on the bag.
Credit: Amber King

In either case, be aware of the bags breaking. The bags are made of plastic that is pretty impervious to punctures and can be thrown around in a backpack. Where they fail is at the welded seams. In most cases, when we experienced a bag break, it was when we were squeezing really hard. So don't be surprised when this happens. For long thru-hikes, we still trust this system, but make sure to bring a few extra bags. Another GREAT alternative is to carry a classic plastic water bottle with you. These bottles are compatible with the threads of the Squeeze filtration system and provide a much more durable "squeeze" bag option.

sawyer squeeze backpacking water filter review - the bag gets more difficult to squeeze when it's clogged after...
The bag gets more difficult to squeeze when it's clogged after filtering lots of water. As a result, be sure to backflush with water on a regular basis.
Credit: Jessica Haist

So, those are the durability issues. Maintenance is another consideration to take into account. This system comes with a syringe that is used to push dirty water back through the system. If you are traveling in areas with silty or heavily contaminated water, the flow rate of the filter will be compromised after a few uses. The syringe needs to be carried (with all its component parts) so that you can backflush the system each time you use it. This doesn't take long; simply load it onto the end and push air through the system to clean it up. Voila…an easy-to-maintain system. Of all the Sawyer systems out there, this is the most durable and the easiest to maintain. While it seems like a lot, maintenance and durability issues are super easy to mitigate, especially when you know the failure points before buying this product. All filters require at least some maintenance and care.

Treatment Time


Treatment time varies depending on how you use the Squeeze. There are a couple of different ways to collect and filter water, which adds to the versatility of this awesome system. Of all the Sawyer products we've tested, including the Micro and the Mini, treatment time and the flow rate are better and, quite frankly, pretty impressive.


The first and most popular way to treat water is by collecting the water in the provided bags and squeezing it through the filter. In this form of filtration, we measured the flow rate by filling up one of the provided bags and squeezing one liter of water through the filter. After three tests, we learned that this larger filtration system filters one liter of water in approximately 40 seconds! This is super fast in comparison to the time it takes the smaller Sawyer products and hand pumps out there. As a result, treatment time in Squeeze mode is pretty awesome. Easy and fast for on-trail practicality.

sawyer squeeze backpacking water filter review - the sawyer squeeze provides instant drinking water.
The Sawyer Squeeze provides instant drinking water.
Credit: Jessica Haist

Another way to filter water is through direct consumption. One can use the straw, attach it to the bottom of the filter with the blue attachment cap, and then drink the water through the filter via the straw. You can use the pouch or a regular water bottle to collect the water alternatively. Screw the filter onto the pouch and drink right through it. While the flow rate isn't as fast as drinking without a filter on your bottle, this provides immediate filtration of water. Either way, the Squeeze offers a fantastic treatment time that makes it easy to filter water, especially if the time to treat is important to you.

sawyer squeeze backpacking water filter review - we were impressed with the rate of flow in gravity mode.
We were impressed with the rate of flow in gravity mode.
Credit: Jessica Haist

Weight and Packability


This system is quite packable for backpacking and hiking adventures. We used it as a backup group filter while backpacking three days into the Gunnison Gorge in Colorado. It doesn't weigh much, and all the components fit into all the nooks and crannies of your backpack.


There is a choice associated with what parts you bring with you on your adventures. The Squeeze comes equipped with a mesh bag, a filter, an extra O-ring, a syringe for backflushing, a straw, a straw adapter, and a few extra bags. On a regular backpacking trip, we'd recommend bringing all the parts, including the extras. You can omit the straw if you know you won't use it. Altogether, all parts of the system are about the size of a big salami sandwich when loaded into the mesh bag. Given the durability issues of the bags, we'd recommend bringing a plastic water bottle in addition to a bag or two on longer adventures. Altogether, this weighs about 5.7 oz.

sawyer squeeze backpacking water filter review - the weight of the set-up with the basics you'd need on the trail...
The weight of the set-up with the basics you'd need on the trail. Two bags (one as a back-up), a syringe, and filter.
Credit: Amber King

The filter itself is bigger than the other Sawyer filters tested. It fits nicely into any kind of pack, whether it's a running vest or a backpacking bag. We typically stored it in the lid of the pack to easily access it on longer trips. Overall, we conclude that it is a lightweight and packable system designed for all types of recreation. Hiking, fishing, and backpacking are just a few uses that are ideal for this system.

sawyer squeeze backpacking water filter review - the relative weight of all components in the provided mesh bag that...
The relative weight of all components in the provided mesh bag that comes with the filtration unit.
Credit: Amber King

Ease of Set Up


Set up is relatively easy with this filter. If you're looking for immediate filtration, attach the straw and suck up the water from your source of choice. Alternatively, fill up your bag, attach the filter, and squeeze it into your drinking vessel of choice.


Water access for this system requires you to be close to the source. Unlike a hand pump where you can stick a hose into the water from a high bank, you need to be able to either get your face close to the source for immediate filtration or you have to put the bag of water into the source for collection.

sawyer squeeze backpacking water filter review - a look at one simple set-up. simply fill the bag, and screw on the...
A look at one simple set-up. Simply fill the bag, and screw on the filter. Then drink to your hearts content!
Credit: Amber King

We found that flowing water sources are the easiest to collect from, followed by lakes and ponds. Shallow, non-flowing sources are a little difficult to collect from using the bag system as you need to be able to scoop it up from the source. In this case, you could use the straw to sip at it if needed.

Overall, the setup is pretty straightforward. It typically took us about thirty seconds to set up for both squeeze and immediate filtration. We view this system as simple and easy to use.

Ease of Filtration


The filtration rate on the trail is pretty amazing. Simply set up your system by collecting some water and then squeezing it through the filter. The filtration process, when using the bag system, takes a little bit of patience and a firm grip. Other than that, it's pretty darn easy.


This filtration system has a large surface area that enables a consistent and fast flow, making getting water easy. Drinking right through it provides a sufficient drink in just seconds. During our squeeze filtration tests, it only took about 40 seconds to filter one liter of water, which is significantly faster than other Sawyer products that are smaller without the advantage of a higher surface area.

sawyer squeeze backpacking water filter review - the flow rate is decent, offering a liter of water in under a...
The flow rate is decent, offering a liter of water in under a minute! Great flow for on-trail filtration. If you drink right from the filter, it is instantaneous water!
Credit: Amber King

When filtering, it's important to find a place with level ground to put your vessel so it doesn't tip over. When the terrain is uneven, we put a bottle between our knees. Overall, filtration is easy and doesn't require too much effort, especially when you're drinking right from the filter itself.

sawyer squeeze backpacking water filter review - exploring and doing weird things like finding ski descents in august...
Exploring and doing weird things like finding ski descents in August is a perfect place for the Squeeze.
Credit: Amber King

Should You Buy the Sawyer Squeeze?


This system comes with many components, including three different squeeze bags, adaptors for in-line filtration to hydration bladders, a straw, backup parts, and a syringe. Sawyer projects this filter to last for 3,780,000 gallons of water filtered, which is a pretty incredible value overall. It's important to note that over time, these bags will need to be replaced. After years of testing and many filtered liters of clean water, our testers deem the Sawyer Squeeze well worth the price, especially when considering the amazing versatility of this personal water filtration system.

What Other Backpacking Water Filters Should You Consider?


The Sawyer Squeeze filtration system offers incredible versatility for all sorts of backcountry adventures. It is lightweight, packable, and easy to use. Use it in line with a hydration bladder, or simply drink right from the source. While the integrated squeeze pouches aren't the most durable, the filter itself is very reliable and one of our favorite filtration systems for backcountry travel, day hikes, and everything in between. If you're interested in a similar personal squeeze filter that is gaining momentum amongst backcountry users, check out the LifeStraw Peak Squeeze. The Peak Squeeze offers a simple design with a more durable bottle at a similar price. And if you don't mind replacing the bag that is provided by the manufacturer, the Katadyn BeFree 0.6L is also popular amongst thru-hikers and backcountry travelers.

Amber King